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Herbal tea blend, very low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Slimming tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (whole) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
No, slimming tea does not cause lasting fat loss on its own. Any quick change on the scale may come from temporary fluid loss or more frequent bowel movements, especially with teas containing laxative herbs.
Slimming tea has no standard recipe; blends may contain green tea, mate, other herbs, or senna. The ingredients matter because caffeine can affect sleep and senna can act as a laxative.
Yes, slimming tea containing senna can stimulate bowel movements. That laxative effect does not mean you are losing body fat, and it may also cause cramps or diarrhea.
No, slimming tea cannot target fat around your belly. A temporary change in waist measurement or scale weight may reflect less bowel content or fluid, not fat burned from a specific area.
Daily use is not a good idea, especially if the slimming tea contains senna or another laxative herb. Repeated laxative effects can cause diarrhea, cramps, and fluid loss; follow the product’s directions and avoid making it a daily habit.
There is no time of day that makes slimming tea burn more fat. If the blend contains caffeine from green tea or mate, avoid drinking it late in the day because it may interfere with sleep.
Slimming tea is not a reliable treatment for bloating. A laxative blend may temporarily change how full your abdomen feels, but it can also cause cramps or diarrhea and does not address the cause of ongoing bloating.
Do not drink slimming tea during pregnancy unless your healthcare professional says it is suitable. Herbal blends vary, and ingredients such as senna or caffeine may be inappropriate during pregnancy.
Prepare slimming tea according to the brewing directions for that particular blend, since ingredients and recommended use differ. Using extra tea bags or making it stronger will not make it burn more fat and may increase unwanted effects.
Slimming tea does not have a reliable timeline for fat loss because it does not cause lasting weight loss by itself. If a laxative blend affects your bowel movements, that is a temporary effect, not a sign that body fat is being burned.
Vitamins
Folate
2.4µg · 1% DV
Vitamin K
0.48µg · 0% DV
B2
0mg · 0% DV
Vitamin C
0.24mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Slimming tea is a marketed herbal tea blend, not a single standard recipe; its ingredients and flavour vary by brand. It is usually made by steeping the blend in hot water and served plain. In places where herbal infusions are common, it may be enjoyed between meals or in the evening; it can also be an alternative to sweetened drinks. Depending on the blend, the cup may taste floral, earthy, bitter or gently sweet.
Unsweetened, it is very low in energy—about 1 kcal per 100 g. The name does not mean the tea itself causes weight loss. Check the packet for brewing directions and ingredients, and leave out sugar or honey if you want to keep the drink light.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.