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A clear glass cup holds a pale yellow-green herbal infusion with a few loose green leaves and slender herb stems visible near the surface.
●Low GI

Slimming herbal tea Calories

Herbal tea, low calorie, aids digestion, antioxidant

In season: Spring · Summer · Autumn · Winter

CALORIES

1kcal

GI

0low

POTASSIUM

5mg

FIBER

0.1g

Quick answer

1 cup (medium) of Slimming herbal tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

What is Slimming herbal tea?

Slimming herbal tea is an herbal infusion sold as a blend for people looking to manage their weight. The herbs used vary by product, so its colour and flavour can range from mild and grassy to more pronounced. It is made by steeping the blend in hot water; the name describes how it is marketed, not a guaranteed effect.

It is usually served warm in a cup, often plain between meals or alongside breakfast. In English-speaking homes, it can also be enjoyed as an alternative to ordinary tea in the afternoon. Unsweetened, it is very low in calories; add a slice of lemon if you like a brighter taste, or steep it briefly for a gentler infusion.

Slimming herbal tea Nutrition Facts

Selected: 100 g

1

KCAL / 100G

Carbs

0.2g

· 0% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 67% · Protein 33% · Fat 0%

Slimming herbal tea Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Vitamin C

0.5mg · 1% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Slimming herbal tea?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Slimming herbal tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Slimming herbal tea

To burn the 1 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Slimming herbal tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Slimming herbal tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Slimming herbal tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Slimming herbal tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Frequently Asked Questions About Slimming herbal tea

Does slimming herbal tea help you lose weight?

No, slimming herbal tea does not cause lasting fat loss on its own. Any quick change on the scale may reflect water or bowel-content loss, especially with blends containing laxative or diuretic herbs, rather than a reduction in body fat.

What ingredients are in slimming herbal tea?

Ingredients vary by brand and blend. Some slimming herbal teas contain green tea, mate, senna, or other herbs, but none of these is present in every product; check the ingredient list rather than assuming the blend is standardized.

How do you make slimming herbal tea?

Prepare slimming herbal tea according to the package directions. The right steeping method can vary between tea bags and loose blends, and the different herbs in a mixture may need different brewing times.

Can you drink slimming herbal tea every day?

Not every slimming herbal tea is suitable for daily use. Blends containing senna can cause diarrhea and fluid loss when used frequently or for too long, so follow the product directions and avoid treating it as an everyday weight-loss drink.

Does slimming herbal tea contain caffeine?

Some slimming herbal teas contain caffeine and others do not. Blends made with green tea or mate can provide caffeine, so check the ingredients if you are limiting it or are sensitive to its effects.

Is slimming herbal tea a laxative?

Some slimming herbal teas can act as laxatives if they contain senna or another stimulant herb. Many blends do not, so the effect depends on the ingredients; laxative teas are not a safe method for ongoing weight control.

Can you drink slimming herbal tea on an empty stomach?

You can drink slimming herbal tea on an empty stomach, but it may upset a sensitive stomach. If the blend contains senna, it can also trigger cramps or diarrhea, so follow the product directions.

Is slimming herbal tea good to drink before bed?

Slimming herbal tea is not always a good bedtime drink. Caffeine-containing blends may interfere with sleep, while laxative ingredients can cause nighttime bowel movements or discomfort.

Is slimming herbal tea safe during pregnancy?

Do not drink slimming herbal tea during pregnancy without asking your healthcare professional. Blends vary, and some herbs, including senna, may cause unwanted effects; a product marketed for weight loss is not automatically pregnancy-safe.

Can you drink slimming herbal tea while breastfeeding?

Use caution with slimming herbal tea while breastfeeding because some herbs may affect the parent or baby, and ingredient blends differ. Avoid products with unclear ingredients, especially those marketed for laxative or rapid weight-loss effects.

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Nutrition data compiled from USDA FoodData Central and scientific sources.