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Slimming coffee granules Calories
Caffeinated granulated coffee blend marketed for weight management
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Slimming coffee granules (2 g) has 7 calories. That works out to 360 calories per 100 g. It contains 1.8 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Slimming coffee granules Nutrition Facts
Selected: 1 teaspoon (small) · 2 g
7
KCAL / 2G
Carbs
1.8g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Slimming coffee granules nutrition facts table · 1 teaspoon (small) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Slimming coffee granules?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 2 g | 7 kcal |
| 1 cup (thin) | 2 g | 7 kcal |
| 1 serving (medium) | 3 g | 11 kcal |
| 2 teaspoon (double) | 4 g | 14 kcal |
| 1 tablespoon (medium) | 6 g | 22 kcal |
| 2 tablespoon (large) | 12 g | 43 kcal |
| 1 pack (mini) | 12 g | 43 kcal |
| 1 pack (small) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Slimming coffee granules
Do slimming coffee granules actually help you lose weight?
No, slimming coffee granules do not cause weight loss on their own. Caffeine can make you feel more alert, but marketing a coffee blend for weight management does not show that it burns fat; sustainable weight change depends on your broader eating and activity habits.
How do you make slimming coffee granules?
Mix the recommended serving of slimming coffee granules into hot water, following the directions on the package. Products can differ in ingredients and how they dissolve, so use the stated amount of water rather than assuming every blend is prepared the same way.
What is the difference between slimming coffee granules and instant coffee?
Slimming coffee granules are a caffeinated coffee blend marketed for weight management, while plain instant coffee is generally just soluble coffee. The actual difference depends on the product, so check its ingredient list instead of assuming all slimming blends contain the same additions.
Does slimming coffee granules suppress your appetite?
There is no good evidence that slimming coffee granules reliably suppress appetite. Caffeine may briefly affect how hungry some people feel, but it is not a dependable way to stay full or a reason to skip meals.
Can you drink slimming coffee granules on an empty stomach?
Yes, you can drink slimming coffee granules on an empty stomach, but caffeine may cause nausea, stomach discomfort, or jitters in sensitive people. If you notice these effects, have it with food or avoid it.
Is it okay to drink slimming coffee granules at night?
It is usually better to avoid slimming coffee granules late in the day if caffeine affects your sleep. Caffeine can make it harder to fall asleep, so choose an earlier time, especially if you already have trouble sleeping.
How many cups of slimming coffee granules can you drink a day?
There is no universal daily cup limit for slimming coffee granules because caffeine content can vary between products. Follow the package serving directions and count caffeine from other coffee, tea, and energy drinks toward your daily intake.
Can you add milk or sugar to slimming coffee granules?
Yes, you can add milk or sugar to slimming coffee granules, but these additions change the drink’s taste and nutrition. Adding them does not make the coffee more effective for weight loss.
Can slimming coffee granules cause jitters or a racing heart?
Yes, the caffeine in slimming coffee granules can cause jitters, restlessness, stomach discomfort, or a racing heart in some people. Stop drinking it if these effects occur; sensitivity to caffeine varies.
Can slimming coffee granules replace breakfast?
No, slimming coffee granules are not a substitute for breakfast. A coffee blend does not provide the variety of nourishment found in a meal, and replacing breakfast with it is not necessary for weight loss.
Slimming coffee granules Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B3
0.02mg · 0% DV
B5
0mg · 0% DV
Biotin
0.01µg · 0% DV
Minerals
Copper
0mg · 0% DV
Potassium ⭐
8.4mg · 0% DV
Phosphorus
1.56mg · 0% DV
Magnesium
0.84mg · 0% DV
Sodium
2.4mg · 0% DV
Slimming coffee granules Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Slimming coffee granules
To burn the 7 calories in 1 teaspoon (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Slimming coffee granules?
Slimming coffee granules are a soluble coffee blend marketed for weight management. The exact blend can vary by product, so check the pack for ingredients and directions rather than assuming it is plain instant coffee.
The flavour and strength depend on the brand; it is usually stirred into hot water for a quick cup at breakfast or as an afternoon coffee. A small amount is enough for one serving, and you can drink it plain or add milk to suit your taste. It contains caffeine, while the nutrition figures per 100 g are largely carbohydrates; a typical serving is only about 2 g. Treat weight-management claims as marketing, not as a reason to replace meals, and fit it into an otherwise balanced diet.
How Nutritious Is Slimming coffee granules?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Slimming coffee granules Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slimming coffee granules Contain Allergens?
No known major allergens
Which Diets Is Slimming coffee granules Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Slimming coffee granules Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.