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Slimfit milk drink Calories
Protein-focused milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Slimfit milk drink (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 15.5 g of carbs, 9 g of protein, 5.3 g of fat and 0 g of fiber. Its 1.1 µg of B12 covers 44% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Slimfit milk drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
145
KCAL / 250G
Carbs
15.5g
· 6% DV
Protein
9g
· 18% DV
Fat
5.3g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 25% · Fat 32%
Slimfit milk drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Slimfit milk drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 145 kcal |
| 100 g | 100 g | 58 kcal |
| 1 bottle (small) | 200 g | 116 kcal |
| 200 g | 200 g | 116 kcal |
| 1 cup (medium) | 240 g | 139 kcal |
| 1 serving (medium) | 250 g | 145 kcal |
| 1 pack (medium) | 250 g | 145 kcal |
| 1 bottle (large) | 330 g | 191 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Slimfit milk drink
What is Slimfit milk drink?
Slimfit milk drink is a ready-to-drink, milk-based beverage positioned as protein-focused. It is not simply plain milk, and its ingredients can vary by product version, so use the specific package for details.
Is Slimfit milk drink good for weight loss?
Slimfit milk drink does not cause weight loss on its own. It can be a convenient snack, but whether it fits a weight-loss plan depends on how it is used alongside your meals.
Can Slimfit milk drink replace a meal?
Slimfit milk drink is not automatically a complete meal replacement. A drink alone may not provide the variety and lasting fullness of a balanced meal, so treat it as a beverage or snack unless the package says otherwise.
How is Slimfit milk drink different from regular milk?
Slimfit milk drink is a packaged, protein-focused beverage, while regular milk is a more basic dairy drink. Flavourings or other ingredients may differ between versions, so compare the ingredient lists for the specific products.
Does Slimfit milk drink contain added sugar?
Whether Slimfit milk drink has added sugar depends on the version. Milk naturally contains lactose, so check the ingredient list to distinguish naturally occurring milk sugar from any added sweeteners.
When is the best time to drink Slimfit milk drink?
There is no required time to drink Slimfit milk drink. It can work as a snack or alongside breakfast; choose a time that suits your routine rather than relying on a special timing effect.
Is Slimfit milk drink good after a workout?
Yes, Slimfit milk drink can be a convenient source of protein after exercise. It may suit a snack, though it does not have to be your only post-workout food or drink.
Can you heat Slimfit milk drink?
You can warm Slimfit milk drink if its package gives no instruction against heating, but avoid boiling it. Heating may change its taste or texture; many people prefer it chilled and ready to drink.
Does Slimfit milk drink contain lactose?
Slimfit milk drink is milk-based and may contain lactose unless the particular version is labelled lactose-free. If lactose causes you symptoms, check the product details before drinking it.
How should you store Slimfit milk drink after opening?
Refrigerate Slimfit milk drink after opening and follow the storage period stated on its package. Do not leave the opened bottle at room temperature for an extended time, and discard it if its smell or appearance changes.
Slimfit milk drink Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B2
0.43mg · 33% DV
Biotin
5.25µg · 18% DV
B5
0.8mg · 16% DV
Minerals
Phosphorus
238mg · 34% DV
Calcium
300mg · 30% DV
Iodine
30µg · 20% DV
Selenium
6.5µg · 12% DV
Potassium ⭐
388mg · 11% DV
Sodium
120mg · 5% DV
Slimfit milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Slimfit milk drink
To burn the 145 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Slimfit milk drink?
Slimfit milk drink is a packaged, ready-to-drink milk-based beverage presented as a protein-focused option, rather than a traditional dish with a particular regional origin. It has a pourable consistency and a milky taste; the precise sweetness and flavour can vary by version.
It is usually served chilled and works as a convenient drink with breakfast or between meals. In each 100 g, it provides 3.6 g of protein, so it can contribute to a snack, though it need not stand in for a meal. Pair it with fruit or oats if you want something more substantial, and check the pack for details specific to your bottle.
How Nutritious Is Slimfit milk drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Slimfit milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slimfit milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Slimfit milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Slimfit milk drink Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.