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Banana and cookie flavored sweetened powdered drink mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
382
KCAL / 100G
Carbs
82.4g
· 86%
Protein
6.8g
· 7%
Fat
3.1g
· 7%
Fiber
1.2g
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B6
0.09mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
165mg · 24% DV
Calcium
210mg · 21% DV
Sodium
320mg · 14% DV
Potassium ⭐
290mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.