Categories ▾Tools ▾Food Guide Compare Blog

🥓

●Low GI

💪High Protein

Sliced buffalo sausage Calories

Spiced buffalo meat sausage, rich in protein and iron

CALORIES

320kcal

0low

POTASSIUM

260mg

FIBER

Sliced buffalo sausage Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

· 4%

Protein

19g

· 24%

Fat

26g

· 72%

Fiber

Sliced buffalo sausage Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

0.45mg · 38% DV

4.5mg · 28% DV

0.22mg · 17% DV

Minerals

Sodium

1200mg · 52% DV

Zinc

4mg · 36% DV

Phosphorus

170mg · 24% DV

Selenium

11µg · 20% DV

Sliced buffalo sausage Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sliced buffalo sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sliced buffalo sausage Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sliced buffalo sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sliced buffalo sausage Fat Profile

SATURATED

10.2g

MONOUNSATURATED

11.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Sliced buffalo sausage

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Sliced buffalo sausage — Frequently Asked Questions

How many calories are in sliced buffalo sausage?

Sliced buffalo sausage provides 320 calories per 100 g. The same serving contains 19 g of protein, 26 g of fat, and 3 g of carbohydrates.

Is sliced buffalo sausage keto-friendly?

Yes, sliced buffalo sausage is compatible with a keto diet. It has 3 g of carbohydrates per 100 g and a glycemic index of 0, though it is a processed meat product.

Have another question about Sliced buffalo sausage?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.