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Skynos Mastic Liqueur Calories
Greek mastic liqueur, 30% alcohol by volume
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Skynos Mastic Liqueur (28 g) has 69 calories. That works out to 245 calories per 100 g. It contains 5.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Skynos Mastic Liqueur Nutrition Facts
Selected: 1 ounce (small) · 28 g
69
KCAL / 28G
Carbs
5.6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Skynos Mastic Liqueur nutrition facts table · 1 ounce (small) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.28 mg | 0% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Skynos Mastic Liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 28 g | 69 kcal |
| 1 teaspoon (small) | 5 g | 12 kcal |
| 1 tablespoon (small) | 15 g | 37 kcal |
| 1 serving (medium) | 40 g | 98 kcal |
| 1 serving (large) | 50 g | 123 kcal |
| 2 ounce (double) | 56 g | 137 kcal |
| 100 g | 100 g | 245 kcal |
| 1 cup (large) | 120 g | 294 kcal |
| 1 bottle (whole) | 700 g | 1715 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About Skynos Mastic Liqueur
What is Skynos Mastic Liqueur?
Skynos Mastic Liqueur is a Greek liqueur flavored with mastic, the aromatic resin of the mastic tree. It is typically sipped in small servings or used to add a distinctive resinous, sweet flavor to mixed drinks.
What does Skynos Mastic Liqueur taste like?
Skynos Mastic Liqueur tastes sweet and strongly aromatic, with the pine-like, resinous character of mastic. Its flavor is distinctive rather than neutral, so it can stand out even when mixed with soda or citrus.
How do you drink Skynos Mastic Liqueur?
Skynos Mastic Liqueur can be sipped neat, served chilled, or poured over ice. It also works in cocktails, but its pronounced mastic aroma can dominate, so start with a small pour when mixing it.
What is Skynos Mastic Liqueur made from?
Skynos Mastic Liqueur gets its signature flavor from mastic resin and is made as a sweetened alcoholic liqueur. Recipes can vary, so the bottle’s ingredient list is the best source for the exact ingredients in this particular product.
Is Skynos Mastic Liqueur the same as Greek mastiha?
Skynos Mastic Liqueur is a mastiha-style liqueur: mastiha is the Greek name commonly used for the resin and the liqueur flavored with it. Products can differ in sweetness and recipe, even when they share that signature mastic aroma.
Can you make cocktails with Skynos Mastic Liqueur?
Yes, Skynos Mastic Liqueur can be mixed with tonic, soda, or citrus in cocktails. Its sweet, resinous flavor pairs especially well with bright ingredients, but use a modest amount first so it does not overpower the drink.
Should Skynos Mastic Liqueur be served chilled?
Skynos Mastic Liqueur may be served chilled, at room temperature, or over ice. Chilling can make its aroma feel less intense, while melting ice dilutes the drink and softens the mastic flavor.
How strong is Skynos Mastic Liqueur?
Skynos Mastic Liqueur is 30% alcohol by volume, so it is stronger than wine or beer and should be poured in small servings. Its sweet flavor can make the alcohol less noticeable, so sip it slowly.
Does Skynos Mastic Liqueur help digestion after a meal?
No, Skynos Mastic Liqueur is not a proven digestive aid. It may be served after a meal as a traditional-style liqueur, but its alcohol does not improve digestion and can irritate some people’s stomachs.
How should you store Skynos Mastic Liqueur after opening?
Keep Skynos Mastic Liqueur tightly sealed in a cool, dark place after opening. Refrigeration is not usually necessary, but avoid sunlight and heat, which can gradually weaken the liqueur’s aroma and flavor.
Skynos Mastic Liqueur Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Magnesium
0.28mg · 0% DV
Potassium ⭐
1.4mg · 0% DV
Sodium
0.28mg · 0% DV
Skynos Mastic Liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Skynos Mastic Liqueur
To burn the 69 calories in 1 ounce (small) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Skynos Mastic Liqueur?
Skynos Mastic Liqueur is a sweet Greek liqueur flavoured with mastic, the aromatic resin of the mastic tree. It has a distinct fresh, resinous scent, a syrupy sweetness and a noticeable alcoholic warmth; its alcohol by volume is 30%.
In Greece it is commonly enjoyed chilled in a small glass after a meal, and it can also be served over ice or used in cocktails. Elsewhere, it works as an after-dinner drink or a flavourful addition to a mixed drink. Its calories come largely from alcohol and carbohydrates: a 100 g portion has 245 calories and 20 g of carbs. Keep the pour modest, or lengthen it with soda for a lighter serve.
How Nutritious Is Skynos Mastic Liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Skynos Mastic Liqueur Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Skynos Mastic Liqueur Contain Allergens?
No known major allergens
Which Diets Is Skynos Mastic Liqueur Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Skynos Mastic Liqueur Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.