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Sky drink Calories
Sugary carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Sky drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Sky drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sky drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Sky drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Sky drink
What is Sky drink?
Sky drink is a sugary carbonated soft drink. The available information identifies it as a fizzy beverage, but does not specify its flavor or full recipe; those details can vary by product version.
Does Sky drink contain caffeine?
The information provided does not confirm whether Sky drink contains caffeine. Check the ingredients and nutrition details on the bottle rather than assuming it is caffeine-free or caffeinated.
What ingredients are in Sky drink?
The full ingredient list for Sky drink is not provided here. It is identified as a sugary carbonated soft drink; the bottle’s ingredients list is the place to find its sweeteners, flavorings, and other additives.
Is Sky drink more like soda or juice?
Sky drink is a carbonated soft drink, not juice. Its sugary, fizzy profile distinguishes it from fruit juice, and the available information does not establish how much, if any, fruit it contains.
How should you store Sky drink after opening?
Close Sky drink tightly and refrigerate it after opening. Its carbonation fades over time, so it tastes best when consumed soon rather than left open or stored for an extended period.
Can Sky drink be served warm?
Yes, Sky drink can be served warm, but it is usually more enjoyable chilled. Warming does not remove its sugar, and the drink may lose some of its characteristic refreshing fizz as it sits.
Is Sky drink a good choice for children?
Sky drink is not an ideal everyday drink for children because it is sugary. Water and unsweetened drinks are better regular choices; ask a child’s healthcare professional if a medical condition affects what they should drink.
Can Sky drink raise blood sugar?
Yes, sugary Sky drink can raise blood sugar. Sweet drinks are absorbed quickly, so people with diabetes should account for them in their individual meal and glucose-management plan.
Does Sky drink help with hydration?
Sky drink provides fluid, but water is a better choice for routine hydration. Its added sugar and carbonation make it less suitable as a regular replacement for water.
Can drinking Sky drink at night affect sleep?
It can, if Sky drink contains caffeine; the information available does not say whether it does. Check the bottle’s ingredients, and remember that its sugar and carbonation may also make it less comfortable as a bedtime drink.
Sky drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
Sky drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sky drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sky drink?
Sky drink is a sweet, carbonated soft drink, made for drinking rather than for use as a cooking ingredient. Its defining qualities are its sweetness and fizz; the name alone does not specify a particular flavour, so it is best understood as a ready-to-drink fizzy beverage.
Serve it well chilled with a casual meal, takeaway food or a snack. Like similar soft drinks, it is an occasional refreshment in many places, rather than a substitute for water. Its nutritional profile is mostly carbohydrate: it provides 10.6 g per 100 g and no protein or fibre. If you want a less sweet drink alongside food, have a smaller portion and keep water on the table too.
How Nutritious Is Sky drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sky drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sky drink Contain Allergens?
No known major allergens
Which Diets Is Sky drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sky drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.