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Ready-to-drink coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Sky coffee drink (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 25.5 g of carbs, 4.5 g of protein, 4 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 23% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 bottle (whole) · 250 g
155
KCAL / 250G
Carbs
25.5g
· 9% DV
Protein
4.5g
· 9% DV
Fat
4g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 12% · Fat 23%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.1 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 155 kcal |
| 1 ounce (mini) | 30 g | 19 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 200 g | 124 kcal |
| 1 can (whole) | 240 g | 149 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 pack (whole) | 250 g | 155 kcal |
| 1 serving (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Sky coffee drink is a ready-to-drink bottled coffee beverage. You can drink it straight from the bottle without brewing or mixing it. It contains dairy, so it is not suitable for someone with a milk allergy.
Yes, Sky coffee drink contains caffeine because it is a coffee beverage. The caffeine amount is not provided here, so you cannot reliably compare its stimulant effect with a cup of brewed coffee.
Yes, Sky coffee drink can be enjoyed chilled straight from the bottle; it does not need to be prepared. Refrigerate it if you prefer it colder, and avoid freezing the bottle.
Yes, Sky coffee drink contains dairy. Avoid it if you have a milk allergy. If you are sensitive to lactose, check the product’s ingredient information for whether lactose is present.
Keep Sky coffee drink refrigerated after opening and drink it soon. If you have sipped directly from the bottle, avoid keeping it for later, and do not leave the opened drink at room temperature for a long time.
Yes, you can serve Sky coffee drink warm by pouring it into a cup and heating the cup’s contents. Do not microwave the sealed bottle or heat it directly over a flame.
Sky coffee drink is a ready-to-drink coffee beverage that contains dairy, but the available product information does not establish that it is specifically a latte. The exact style and recipe depend on the product formulation.
It can be a convenient coffee-flavoured alternative, but it is not the same as plain brewed coffee. Sky coffee drink contains dairy and carbohydrates, and its caffeine amount is not specified here.
It might, because Sky coffee drink contains caffeine, which can interfere with sleep, especially for people who are sensitive to it. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
It is better not to make Sky coffee drink a routine drink for children because it contains caffeine. Children are more sensitive to caffeine, and the product’s caffeine amount is not specified here.
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
170mg · 17% DV
Potassium ⭐
295mg · 9% DV
Selenium
3.75µg · 7% DV
Sodium
105mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 155 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Sky coffee drink is a packaged, ready-to-drink coffee beverage, made for convenience rather than for brewing at home. Its smooth, mildly sweet, creamy character suits a quick drink on the go. It can be enjoyed chilled or poured over ice; unlike Turkish coffee, it is not prepared or served as a small, freshly brewed cup.
It has more carbohydrate than plain brewed coffee and provides 62 calories per 100 g. Have it on its own as a convenient pick-me-up, or pair it with fruit or a simple pastry. If you want a lighter snack, choose a less rich accompaniment rather than adding anything to the drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.