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Low GI

Sivas meatballs with seasoned liaison sauce Calories

Traditional meatballs in liaison sauce, high in protein

CALORIES

212kcal

GI

18low

POTASSIUM

255mg

FIBER

0.5g

Sivas meatballs with seasoned liaison sauce Nutrition Facts

Selected: 100 g

212

KCAL / 100G

Carbs

5.6g

· 11%

Protein

14.8g

· 28%

Fat

14.2g

· 61%

Fiber

0.5g

Sivas meatballs with seasoned liaison sauce Vitamins & Minerals

Vitamins

B12

1.9µg · 79% DV

B3

4.2mg · 26% DV

B6

0.32mg · 19% DV

B2

0.16mg · 12% DV

Minerals

Zinc

3mg · 27% DV

Selenium

15µg · 27% DV

Phosphorus

165mg · 24% DV

Sodium

420mg · 18% DV

Sivas meatballs with seasoned liaison sauce Glycemic Index

GLYCEMIC INDEX

18
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sivas meatballs with seasoned liaison sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sivas meatballs with seasoned liaison sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sivas meatballs with seasoned liaison sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sivas meatballs with seasoned liaison sauce Fat Profile

SATURATED

5.1g

MONOUNSATURATED

6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Sivas meatballs with seasoned liaison sauce — Frequently Asked Questions

How many calories are in Terbiyeli Sivas köfte?

Terbiyeli Sivas köfte contains 212 calories per 100 g. That serving also provides 14.8 g of protein, 14.2 g of fat, and 5.6 g of carbohydrates.

Is Terbiyeli Sivas köfte low glycemic?

Yes, it has a glycemic index of 18. It contains egg, dairy, and gluten allergens.

Have another question about Sivas meatballs with seasoned liaison sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.