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Grilled chicken skewer Calories
High-protein, low-carb grilled chicken skewer.
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken skewer Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
0.8g
· 2%
Protein
30.5g
· 77%
Fat
3.8g
· 21%
Fiber
0g
Grilled chicken skewer Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.6mg · 35% DV
B5
1.05mg · 21% DV
Biotin
5µg · 17% DV
Minerals
Selenium
27.5µg · 50% DV
Phosphorus
228mg · 33% DV
Zinc
1mg · 9% DV
Potassium ⭐
256mg · 8% DV
Grilled chicken skewer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken skewer Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken skewer Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken skewer Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken skewer Fat Profile
SATURATED
1.05g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Grilled chicken skewer
Grilled chicken skewer — Frequently Asked Questions
Şiş tavuk ızgara kaç kalori ve ne kadar protein içerir?
100 gram şiş tavuk ızgara 165 kalori ve 30.5 gram protein içerir. Karbonhidratı 0.8 gram, yağı ise 3.8 gramdır.
Şiş tavuk ızgara keto diyeti için uygun mu?
Evet, şiş tavuk ızgara keto ile uyumludur. 100 gramda 0.8 gram karbonhidrat içerir ve glisemik indeksi 0’dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.