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Sırma Tangerine Mineral Water Calories
Refreshing tangerine-flavored sparkling mineral water
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Sırma Tangerine Mineral Water (330 g) has 36 calories. That works out to 11 calories per 100 g. It contains 8.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 46.2 mg of Calcium covers 5% of the Daily Value. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Sırma Tangerine Mineral Water Nutrition Facts
Selected: 1 bottle (medium) · 330 g
36
KCAL / 330G
Carbs
8.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sırma Tangerine Mineral Water nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Sırma Tangerine Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 36 kcal |
| 100 g | 100 g | 11 kcal |
| 1 serving (half) | 165 g | 18 kcal |
| 1 cup (small) | 200 g | 22 kcal |
| 1 bottle (small) | 200 g | 22 kcal |
| 1 bottle (large) | 500 g | 55 kcal |
| 2 bottle (double) | 660 g | 73 kcal |
| 1 bottle (extra large) | 750 g | 83 kcal |
Calculated from 11 calories per 100 g.
Frequently Asked Questions About Sırma Tangerine Mineral Water
Does Sırma Tangerine Mineral Water contain real tangerine juice?
The name Sırma Tangerine Mineral Water does not by itself confirm that it contains real tangerine juice. Check the ingredient list for juice or juice concentrate; a tangerine flavour can come from flavouring without fruit juice.
Is Sırma Tangerine Mineral Water the same as sparkling water?
No, Sırma Tangerine Mineral Water is a flavoured mineral-water drink, while sparkling water is a broader term for carbonated water. Mineral water comes with minerals from its source; the tangerine flavour and any added ingredients make this product different from a plain version.
Does Sırma Tangerine Mineral Water have caffeine?
No, Sırma Tangerine Mineral Water is not known as a caffeinated drink. Its fizz and tangerine flavour do not indicate caffeine; if you are avoiding even trace ingredients, check the current product label.
Can Sırma Tangerine Mineral Water replace plain water?
No, Sırma Tangerine Mineral Water can contribute to fluid intake, but plain water is still the best everyday default. Use the flavoured drink for variety rather than relying on it as your only source of fluids.
Does Sırma Tangerine Mineral Water contain added sugar?
The nutrition information lists carbohydrates, but that alone does not establish whether all of them are sugars or whether sugar was added. For Sırma Tangerine Mineral Water, the ingredient list is the clearest way to check for sugar or sweeteners.
Can Sırma Tangerine Mineral Water cause bloating?
Yes, the carbonation in Sırma Tangerine Mineral Water can cause burping or bloating in some people. Sip it slowly, or let some fizz escape before drinking if carbonated beverages tend to make you uncomfortable.
Is Sırma Tangerine Mineral Water good after a workout?
Sırma Tangerine Mineral Water can be a refreshing drink after exercise, but it is not a substitute for a balanced recovery snack or meal. For longer, sweat-heavy workouts, plain water and suitable food are more useful basics.
How should you store Sırma Tangerine Mineral Water after opening?
After opening Sırma Tangerine Mineral Water, close the cap and refrigerate it. Drink it soon while it is still fizzy; leaving the bottle open or storing it for a long time makes it go flat.
Can children drink Sırma Tangerine Mineral Water?
Yes, older children can generally have Sırma Tangerine Mineral Water occasionally, but plain water and milk are better everyday choices. Check the ingredient list for sugar or sweeteners, and avoid giving fizzy drinks to very young children.
Is Sırma Tangerine Mineral Water safe to drink during pregnancy?
Usually, Sırma Tangerine Mineral Water can be enjoyed during pregnancy, but its ingredients and mineral content may matter for some people. If your clinician has advised you to limit sodium or particular minerals, ask them before drinking it regularly.
Sırma Tangerine Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
46mg · 5% DV
Magnesium
18mg · 4% DV
Sodium
36mg · 2% DV
Copper
0.01mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Sırma Tangerine Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sırma Tangerine Mineral Water
To burn the 36 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sırma Tangerine Mineral Water?
Sırma Tangerine Mineral Water is a sparkling mineral-water drink with tangerine flavour. Served chilled, it makes a refreshing choice on warm days and works well alongside a meal or as an alternative to a soft drink when you want something fizzy and citrusy. Its bubbles and fruit aroma give it a livelier, rounder taste than plain sparkling water.
It provides 11 calories per 100 g, with 2.6 g of carbohydrate, so it is not quite the same as unsweetened water. Try it over ice or with a slice of fresh tangerine; if you are keeping your drink lighter, alternate it with plain water.
How Nutritious Is Sırma Tangerine Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sırma Tangerine Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sırma Tangerine Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Sırma Tangerine Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sırma Tangerine Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.