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Clear, colorless sparkling water sits in a transparent glass, with fine bubbles rising through the liquid.
●Low GI
Sırma· all products

Sırma Orange Flavored Sparkling Water Calories

Sugar-free, low calorie, orange flavored, refreshing beverage

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Sırma Orange Flavored Sparkling Water (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Sırma Orange Flavored Sparkling Water Nutrition Facts

Selected: 1 bottle (medium) · 200 g

2

KCAL / 200G

Carbs

0.4g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sırma Orange Flavored Sparkling Water nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium10 mg0%
Total carbohydrate0.4 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Sırma Orange Flavored Sparkling Water?

ServingAmountCalories
1 bottle (medium)200 g2 kcal
100 g100 g1 kcal
1 bottle (small)100 g1 kcal
1 cup (medium)240 g2 kcal
1 can (medium)250 g3 kcal
1 bottle (large)330 g3 kcal
1 can (large)330 g3 kcal
1 bottle (extra large)500 g5 kcal
1 pack (jumbo)1000 g10 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Sırma Orange Flavored Sparkling Water

Does Sırma Orange Flavored Sparkling Water contain sugar?

No, Sırma Orange Flavored Sparkling Water is described as sugar-free. Its orange taste does not mean it contains orange juice or fruit sugars; check the current ingredient information if you also want to know which flavoring or sweetener is used.

Does Sırma Orange Flavored Sparkling Water contain caffeine?

No, Sırma Orange Flavored Sparkling Water is not a caffeinated drink. Orange flavor and carbonation do not indicate caffeine; people who need to avoid even small amounts can confirm the ingredients on the bottle.

Does Sırma Orange Flavored Sparkling Water hydrate you?

Yes, Sırma Orange Flavored Sparkling Water contributes to fluid intake. It can be a refreshing alternative to plain water, but it is sensible to drink water as well rather than relying on flavored sparkling drinks for all your fluids.

Does Sırma Orange Flavored Sparkling Water contain real orange juice?

The name describes Sırma Orange Flavored Sparkling Water as orange-flavored, not as orange juice. Flavor does not establish how much, if any, fruit juice is present, so look at the ingredient list if juice content matters to you.

Can Sırma Orange Flavored Sparkling Water cause bloating?

Yes, the carbonation in Sırma Orange Flavored Sparkling Water can cause belching or bloating in some people. Drinking it slowly or choosing a non-carbonated drink may help if bubbles tend to make you uncomfortable.

How long does Sırma Orange Flavored Sparkling Water last after opening?

Sırma Orange Flavored Sparkling Water is best consumed soon after opening, while it is still fizzy. Close the cap firmly and refrigerate it; as it sits, it loses carbonation and its crisp taste.

Is Sırma Orange Flavored Sparkling Water bad for your teeth?

Frequent sipping of Sırma Orange Flavored Sparkling Water may contribute to enamel erosion because carbonated drinks are acidic. Having it with a meal instead of sipping it throughout the day, then rinsing with water, limits prolonged exposure.

Can you use Sırma Orange Flavored Sparkling Water in cocktails?

Yes, Sırma Orange Flavored Sparkling Water can add orange flavor and fizz to a cocktail or mocktail. Try it as a mixer with citrus or herbs, and add it just before serving so the drink stays carbonated.

Can you freeze Sırma Orange Flavored Sparkling Water?

It is not a good idea to freeze Sırma Orange Flavored Sparkling Water in its sealed bottle. The liquid expands as it freezes, which can damage or split the container; chilling it in the refrigerator is safer.

Can children drink Sırma Orange Flavored Sparkling Water?

Children can have Sırma Orange Flavored Sparkling Water occasionally, but it should not replace water. Its bubbles may cause discomfort for some children, so plain water is a better everyday choice.

Sırma Orange Flavored Sparkling Water Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Magnesium

2mg · 0% DV

Sodium

10mg · 0% DV

Calcium

4mg · 0% DV

Potassium ⭐

2mg · 0% DV

Sırma Orange Flavored Sparkling Water Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sırma Orange Flavored Sparkling Water

To burn the 2 calories in 1 bottle (medium) (200 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sırma Orange Flavored Sparkling Water?

Sırma Orange Flavored Sparkling Water is a packaged, carbonated drink with orange flavour. It is lighter and fizzier than orange juice, so expect a hint of citrus rather than the fuller taste of fruit. In Turkey, it is commonly enjoyed chilled, alongside a meal or as a refreshing drink on a warm day; it also works as a non-alcoholic option when friends gather.

It is sugar-free and very low in calories, making it a handy alternative if you want something fizzy without a sweet soft drink. It contains 1 calorie per 100 g. Serve it over ice, or add a slice of fresh orange for a brighter citrus note.

How Nutritious Is Sırma Orange Flavored Sparkling Water?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sırma Orange Flavored Sparkling Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sırma Orange Flavored Sparkling Water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sırma Orange Flavored Sparkling Water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sırma Orange Flavored Sparkling Water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sırma Orange Flavored Sparkling Water

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Sırma Orange Flavored Sparkling Water vs Turkish coffee6 kcal fewer per 100 g
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🥤vs🥛
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🥤vs🧊🍵
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🥤vs🍵
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Foods Similar to Sırma Orange Flavored Sparkling Water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Sırma Orange Flavored Sparkling Water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.