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A smooth, translucent golden-orange drink sits in a clear glass.
Sırma· all products

Sırma mixed fruit flavored drink Calories

Low calorie, artificially flavored, refreshing drink

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

18kcal

GI

65medium

POTASSIUM · 100 G

4mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Sırma mixed fruit flavored drink (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Sırma mixed fruit flavored drink Nutrition Facts

Selected: 1 bottle (medium) · 330 g

59

KCAL / 330G

Carbs

14.9g

· 5% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sırma mixed fruit flavored drink nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories59 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium17 mg1%
Total carbohydrate14.9 g5%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Sırma mixed fruit flavored drink?

ServingAmountCalories
1 bottle (medium)330 g59 kcal
100 g100 g18 kcal
1 bottle (small)200 g36 kcal
1 cup (medium)200 g36 kcal
1 can (medium)250 g45 kcal
1 bottle (large)500 g90 kcal
1 pack (jumbo)1000 g180 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Sırma mixed fruit flavored drink

Is Sırma mixed fruit flavored drink the same as fruit juice?

No. It is a fruit-flavored drink, not automatically fruit juice. The product name alone does not establish whether it contains juice or how much; check the ingredient list for that information.

Does Sırma mixed fruit flavored drink contain real fruit?

The mixed-fruit flavor does not by itself mean that pieces of fruit or fruit juice are present. Look at the ingredients to see whether the drink contains fruit-derived ingredients.

Is Sırma mixed fruit flavored drink carbonated?

The product name does not confirm whether it is carbonated. Check the bottle for wording such as “carbonated” or “sparkling” rather than assuming that a flavored drink contains bubbles.

Does Sırma mixed fruit flavored drink contain caffeine?

A mixed-fruit flavor does not indicate caffeine. Check the ingredients for caffeine or caffeine-containing ingredients; the name alone cannot confirm the exact formulation.

Does Sırma mixed fruit flavored drink contain artificial sweeteners?

Artificial flavoring and artificial sweeteners are different ingredients. The fact that this drink is artificially flavored does not establish whether it also contains a sweetener; check the ingredient list.

How should you serve Sırma mixed fruit flavored drink?

Serve it chilled in a glass, or pour it over ice if you like. Keep the bottle closed between servings and follow its storage directions once opened.

Can Sırma mixed fruit flavored drink be used in a fruit punch?

Yes. Use it as a flavored base and add fresh fruit or sparkling water to suit your taste. If you want a fizzy punch, confirm that the drink itself is carbonated before mixing.

How should you store Sırma mixed fruit flavored drink after opening?

Close the bottle and refrigerate it after opening, then consume it promptly. Follow any after-opening storage instructions printed on the package, since those apply to that product.

Can you freeze Sırma mixed fruit flavored drink?

Freezing it is not recommended. The liquid can expand and damage a sealed bottle, and thawing may change the drink’s taste or texture; chill it in the refrigerator instead.

Can Sırma mixed fruit flavored drink replace a serving of fruit?

No. A fruit-flavored drink is not a substitute for whole fruit, which provides the structure and fiber of the fruit itself. Choose fresh fruit when you want a fruit serving.

Sırma mixed fruit flavored drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Magnesium

3.3mg · 1% DV

Sodium

17mg · 1% DV

Calcium

6.6mg · 1% DV

Phosphorus

3.3mg · 0% DV

Potassium ⭐

13mg · 0% DV

Sırma mixed fruit flavored drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

9.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sırma mixed fruit flavored drink

To burn the 59 calories in 1 bottle (medium) (330 g):

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sırma mixed fruit flavored drink?

Sırma mixed fruit flavored drink is a ready-to-drink, packaged beverage with a blend of fruit flavours. Its name describes the flavour rather than confirming that it is fruit juice, so it is best understood as a flavoured drink. Serve it well chilled for a refreshing taste. It can fit alongside a casual lunch, a snack or a picnic, and offers a convenient cold option when you want something other than water.

At 18 calories per 100 g, it is relatively low in calories, but it does not provide meaningful protein or fibre. For a lighter everyday pairing, have it with a meal and alternate with water; check the product label if you want details about its ingredients.

How Nutritious Is Sırma mixed fruit flavored drink?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sırma mixed fruit flavored drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sırma mixed fruit flavored drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sırma mixed fruit flavored drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sırma mixed fruit flavored drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sırma mixed fruit flavored drink

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🥤vs🥛
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🥤vs🧊🍵
Sırma mixed fruit flavored drink vs Iced Tea2 kcal fewer per 100 g
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🥤vs🍵
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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.