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A clear, colorless carbonated drink with fine bubbles rising through it, served in a glass.
●Low GI
Sırma· all products

Sırma Karma sugarfree carbonated drink Calories

Sugar-free, low-calorie, refreshing, carbonated drink

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Sırma Karma sugarfree carbonated drink (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Sırma Karma sugarfree carbonated drink Nutrition Facts

Selected: 1 bottle (medium) · 330 g

3

KCAL / 330G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Sırma Karma sugarfree carbonated drink nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories3 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium6.6 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Sırma Karma sugarfree carbonated drink?

ServingAmountCalories
1 bottle (medium)330 g3 kcal
1 bottle (extra small)1 g0 kcal
1 pack (mini)6 g0 kcal
100 g100 g1 kcal
1 bottle (small)200 g2 kcal
1 cup (medium)200 g2 kcal
1 can (medium)250 g3 kcal
1 can (large)330 g3 kcal
1 bottle (large)500 g5 kcal
1 bottle (jumbo)1000 g10 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Sırma Karma sugarfree carbonated drink

Is Sırma Karma sugar-free carbonated drink sparkling water?

No, Sırma Karma sugar-free carbonated drink is presented as a sugar-free carbonated drink, not plain sparkling water. Carbonation alone does not mean a beverage is mineral water; look for that description on the bottle if you want mineral water.

What sweetener is in Sırma Karma sugar-free carbonated drink?

Sırma Karma sugar-free carbonated drink may use a non-sugar sweetener, but the ingredient list identifies the specific sweetener. Check the bottle you have, since ingredients can differ between product varieties or reformulations.

Does Sırma Karma sugar-free carbonated drink contain caffeine?

Whether Sırma Karma sugar-free carbonated drink contains caffeine is stated in its ingredient information; carbonation does not mean it contains caffeine. If you avoid caffeine, check the label on the specific bottle before drinking it.

Does Sırma Karma sugar-free carbonated drink contain fruit juice?

The product name alone does not establish whether Sırma Karma sugar-free carbonated drink contains fruit juice. Check the ingredient list for juice or juice concentrate; a fruit-style flavour, if present, would not by itself confirm juice content.

Does Sırma Karma sugar-free carbonated drink taste like regular soda?

Sırma Karma sugar-free carbonated drink can offer a sweet, fizzy experience, but a sugar-free recipe may taste different from a sugar-sweetened soda. The exact taste depends on its flavour and sweetener, so the bottle’s variety is the best guide.

How should you store Sırma Karma sugar-free carbonated drink after opening?

After opening Sırma Karma sugar-free carbonated drink, close the cap tightly and refrigerate it. Keeping the bottle cold and sealed helps preserve its freshness and carbonation; leaving it open lets the bubbles escape more quickly.

Can Sırma Karma sugar-free carbonated drink cause bloating?

Yes, the carbonation in Sırma Karma sugar-free carbonated drink can cause temporary bloating or burping in some people. Drinking it quickly may make that more noticeable; sip it slowly or have less if it feels uncomfortable.

Does Sırma Karma sugar-free carbonated drink hydrate you as well as water?

Sırma Karma sugar-free carbonated drink contributes fluid, but water is still the better everyday choice for meeting your hydration needs. Use it as an occasional alternative rather than relying on it as your main drink.

Can you freeze Sırma Karma sugar-free carbonated drink?

It is safer not to freeze a sealed bottle of Sırma Karma sugar-free carbonated drink. Liquid expands as it freezes, which can damage the container, and freezing can also affect the drink’s carbonation and texture after thawing.

Can you use Sırma Karma sugar-free carbonated drink as a mixer?

Yes, Sırma Karma sugar-free carbonated drink can be used as a mixer in mocktails or other drinks. Add it just before serving so it stays fizzy, and pair it with ingredients whose flavours suit the specific variety you have.

Sırma Karma sugarfree carbonated drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

3.3mg · 0% DV

Sodium

6.6mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Sırma Karma sugarfree carbonated drink Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sırma Karma sugarfree carbonated drink

To burn the 3 calories in 1 bottle (medium) (330 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sırma Karma sugarfree carbonated drink?

Sırma Karma sugar-free carbonated drink is a ready-to-drink fizzy beverage. The name identifies the product, but the details provided do not specify its flavour or ingredients, so it is best not to assume a particular fruit or blend. Served cold, its bubbles give it a crisp, refreshing feel, while the sugar-free formulation distinguishes it from regular sweetened soft drinks.

It can be enjoyed on its own or alongside a meal or snack; a typical medium bottle is about 330 g. Nutritionally, it is very low in energy, with 1 calorie per 100 g and no protein, carbohydrate or fat listed. It may suit someone looking for a sugar-free fizzy option. If you want a less sweet-tasting drink alongside food, alternate it with plain water.

How Nutritious Is Sırma Karma sugarfree carbonated drink?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sırma Karma sugarfree carbonated drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sırma Karma sugarfree carbonated drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sırma Karma sugarfree carbonated drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sırma Karma sugarfree carbonated drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sırma Karma sugarfree carbonated drink

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🥤vs🍵
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☕️

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7 kcal

🥛

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37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

🥤

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42 kcal

☕️

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2 kcal

🥤

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Nutrition data compiled from USDA FoodData Central and scientific sources.