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Sırma Chur Chill Lemon Drink Calories
Lemon-flavored carbonated drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Sırma Chur Chill Lemon Drink (250 g) has 48 calories. That works out to 19 calories per 100 g. It contains 11.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (low), so it raises blood sugar slowly.
Sırma Chur Chill Lemon Drink Nutrition Facts
Selected: 1 can (medium) · 250 g
48
KCAL / 250G
Carbs
11.5g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sırma Chur Chill Lemon Drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Sırma Chur Chill Lemon Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 48 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 bottle (medium) | 330 g | 63 kcal |
| 1 bottle (large) | 500 g | 95 kcal |
| 2 can (double) | 500 g | 95 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Sırma Chur Chill Lemon Drink
Is Sırma Chur Chill Lemon Drink carbonated?
Yes, Sırma Chur Chill Lemon Drink is a carbonated lemon-flavoured beverage. Its fizz fades after opening, so pour it soon after opening if you want the full sparkling texture.
Does Sırma Chur Chill Lemon Drink contain real lemon juice?
The lemon flavour in Sırma Chur Chill Lemon Drink does not by itself confirm that it contains lemon juice. Check the ingredients for lemon juice or concentrate; flavouring and fruit juice are not the same thing.
Does Sırma Chur Chill Lemon Drink have caffeine?
The available product information does not specify whether Sırma Chur Chill Lemon Drink contains caffeine. Look at the ingredient or nutrition information on the current can; a lemon flavour alone does not establish that it is caffeine-free.
Is Sırma Chur Chill Lemon Drink sugar-free?
You cannot tell whether Sırma Chur Chill Lemon Drink is sugar-free from its flavour or its total carbohydrate figure alone. The can’s ingredients and nutrition panel give the relevant sugar information for that product version.
How should you store Sırma Chur Chill Lemon Drink after opening?
Refrigerate Sırma Chur Chill Lemon Drink after opening, keep it covered, and drink it soon. Leaving it open allows the carbonation to escape, making the drink noticeably flatter.
Can you freeze Sırma Chur Chill Lemon Drink?
Do not freeze a sealed can of Sırma Chur Chill Lemon Drink. The liquid expands as it freezes and can damage the container; chill the drink in the refrigerator or in an ice bath instead.
Does Sırma Chur Chill Lemon Drink hydrate you?
Yes, Sırma Chur Chill Lemon Drink contributes fluid, but it is best treated as a flavoured fizzy drink rather than your main source of hydration. Choose water when you want to quench thirst without added flavour.
Can children drink Sırma Chur Chill Lemon Drink?
Children can have Sırma Chur Chill Lemon Drink as an occasional beverage, but water and plain milk are better everyday choices. Check the can’s sugar and caffeine information, especially if serving it regularly.
What food goes well with Sırma Chur Chill Lemon Drink?
Sırma Chur Chill Lemon Drink works well chilled alongside savoury snacks, grilled food, or a casual meal. Its citrus flavour suits salty foods particularly well; serve it separately so diners can choose water too.
Can you use Sırma Chur Chill Lemon Drink in a mocktail?
Yes, Sırma Chur Chill Lemon Drink can serve as the fizzy base for a simple mocktail. Add ice, mint, or a slice of citrus, and pour it in last to preserve as much carbonation as possible.
Sırma Chur Chill Lemon Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
2.5mg · 0% DV
Sırma Chur Chill Lemon Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sırma Chur Chill Lemon Drink
To burn the 48 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sırma Chur Chill Lemon Drink?
Sırma Chur Chill Lemon Drink is a packaged, lemon-flavoured fizzy soft drink. Its appeal is the familiar sweet-tart citrus profile with a lively sparkle; the flavour name alone does not mean it is made with lemon juice. Served well chilled, it makes a crisp accompaniment to casual meals, takeaway food or a snack, or can be enjoyed on its own when you want something bubbly.
Nutritionally, it is mainly a source of carbohydrate, with 19 kcal per 100 g and no protein or fat. It suits people looking for a vegan-friendly soft drink. For a lighter-feeling pairing, serve a modest amount alongside water rather than relying on it as your main drink.
How Nutritious Is Sırma Chur Chill Lemon Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sırma Chur Chill Lemon Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sırma Chur Chill Lemon Drink Contain Allergens?
No known major allergens
Which Diets Is Sırma Chur Chill Lemon Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sırma Chur Chill Lemon Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.