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Sırma Chur Chill Lemon Carbonated Drink Calories
Lemon-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (mini) of Sırma Chur Chill Lemon Carbonated Drink (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Sırma Chur Chill Lemon Carbonated Drink Nutrition Facts
Selected: 1 can (mini) · 250 g
5
KCAL / 250G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Sırma Chur Chill Lemon Carbonated Drink nutrition facts table · 1 can (mini) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Can of Sırma Chur Chill Lemon Carbonated Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (mini) | 250 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 bottle (small) | 200 g | 4 kcal |
| 1 cup (small) | 200 g | 4 kcal |
| 1 cup (medium) | 250 g | 5 kcal |
| 1 serving (medium) | 250 g | 5 kcal |
| 1 can (medium) | 330 g | 7 kcal |
| 1 cup (large) | 400 g | 8 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Sırma Chur Chill Lemon Carbonated Drink
What is Sırma Chur Chill Lemon Carbonated Drink?
Sırma Chur Chill Lemon Carbonated Drink is a lemon-flavoured carbonated soft drink. The product name alone does not establish whether it is an energy drink; use the description and ingredient list on the current can to identify its formulation.
Does Sırma Chur Chill Lemon Carbonated Drink contain caffeine?
The nutrition information provided does not state its caffeine content. Check the current can’s ingredients for caffeine rather than assuming it is caffeine-free—or an energy drink—based on its name or lemon flavour.
Does Sırma Chur Chill Lemon Carbonated Drink contain sugar?
The supplied nutrition data lists 0 g of carbohydrate per 100 g, which indicates no sugar in the listed figures. If you want to know what gives it a sweet taste, check the can’s ingredients for the specific sweetening ingredients.
Is Sırma Chur Chill Lemon Carbonated Drink made with real lemon juice?
Its lemon flavour does not by itself mean the drink contains lemon juice. Look for lemon juice or lemon concentrate in the ingredients; a lemon flavouring is not the same as juice from lemons.
Is Sırma Chur Chill Lemon Carbonated Drink sparkling water?
No. Sırma Chur Chill Lemon Carbonated Drink is a flavoured carbonated drink, not plain sparkling water. Carbonation alone does not make a drink mineral water; check the product description if you are specifically looking for mineral water.
Can Sırma Chur Chill Lemon Carbonated Drink cause bloating?
Yes, its carbonation can cause burping or temporary bloating in some people. Drinking it quickly may make that discomfort more noticeable. If carbonated drinks regularly bother you, choose still water or another non-carbonated option.
Can Sırma Chur Chill Lemon Carbonated Drink replace water?
It contributes fluid, but it is better not to make it your only source of hydration. Keep water as your main everyday drink and have this flavoured carbonated drink as an additional choice.
How should you store Sırma Chur Chill Lemon Carbonated Drink after opening?
Refrigerate it after opening and seal it if the container allows, so it stays cold and retains more carbonation. If it comes in a can, it cannot be resealed, so it is best to drink it soon after opening.
Can you drink Sırma Chur Chill Lemon Carbonated Drink with food?
Yes, you can serve it with a meal. Its lemon flavour and carbonation make it a common-style soft-drink pairing for savoury foods, but plain water is also a good option if you want a less sweet-tasting accompaniment.
Is Sırma Chur Chill Lemon Carbonated Drink suitable before bed?
It can be drunk before bed, but carbonation may cause bloating or aggravate reflux symptoms for some people. If you notice discomfort at night, have it earlier or choose a still drink instead.
Sırma Chur Chill Lemon Carbonated Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Sırma Chur Chill Lemon Carbonated Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sırma Chur Chill Lemon Carbonated Drink
To burn the 5 calories in 1 can (mini) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sırma Chur Chill Lemon Carbonated Drink?
Sırma Chur Chill Lemon Carbonated Drink is a ready-to-drink, lemon-flavoured fizzy soft drink, rather than a traditional lemonade made from fresh lemons. Served well chilled, it has a lively sparkle and a citrus taste that works as a refreshing alternative to still drinks. It can be enjoyed with a meal or a snack, or on its own on a warm day; the mini can is convenient to take along. Its listed nutrition is very low in energy, at 2 kcal per 100 g, and it provides no protein, carbohydrate or fat. Choose it when you want a flavoured, fizzy accompaniment, or alternate it with water for a simpler option.
How Nutritious Is Sırma Chur Chill Lemon Carbonated Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sırma Chur Chill Lemon Carbonated Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sırma Chur Chill Lemon Carbonated Drink Contain Allergens?
No known major allergens
Which Diets Is Sırma Chur Chill Lemon Carbonated Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sırma Chur Chill Lemon Carbonated Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.