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A deep burgundy-purple, translucent fizzy drink served in a clear glass, with fine bubbles rising through it.
Sırma· all products

Sırma Black Mulberry Soda Calories

Black mulberry flavored soda, sweet, refreshing beverage

In season: Summer

CALORIES · 100 G

41kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Sırma Black Mulberry Soda (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 25.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Sırma Black Mulberry Soda Nutrition Facts

Selected: 1 bottle (medium) · 250 g

103

KCAL / 250G

Carbs

25.5g

· 9% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sırma Black Mulberry Soda nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories103 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium18 mg1%
Total carbohydrate25.5 g9%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Sırma Black Mulberry Soda?

ServingAmountCalories
1 bottle (medium)250 g103 kcal
100 g100 g41 kcal
1 bottle (small)200 g82 kcal
1 cup (medium)200 g82 kcal
1 can (small)250 g103 kcal
1 cup (large)300 g123 kcal
1 bottle (large)330 g135 kcal
1 can (medium)330 g135 kcal
1 pack (jumbo)500 g205 kcal

Calculated from 41 calories per 100 g.

Frequently Asked Questions About Sırma Black Mulberry Soda

What is in Sırma Black Mulberry Soda?

Sırma Black Mulberry Soda is a sweet, carbonated drink flavored with black mulberry. The exact ingredients, including the type of flavoring or sweetener used, can vary by formulation, so use the bottle’s ingredient list for the precise recipe.

Does Sırma Black Mulberry Soda contain caffeine?

Sırma Black Mulberry Soda is a fruit-flavored soda, not a caffeinated cola. If you need to avoid caffeine entirely, check the ingredient list on your bottle, since that is the reliable source for the specific product formulation.

Does Sırma Black Mulberry Soda contain real black mulberry juice?

The black mulberry name does not by itself confirm that the drink contains fruit juice. Look for black mulberry juice or concentrate in the ingredient list; the product name alone cannot tell you whether real fruit is included.

What does Sırma Black Mulberry Soda taste like?

Sırma Black Mulberry Soda tastes sweet, fruity, and fizzy, with a black-mulberry flavor. It is different from cola’s familiar spice-like flavor, and serving it cold makes the carbonation and fruit aroma more noticeable.

Is Sırma Black Mulberry Soda sweetened with sugar?

Sırma Black Mulberry Soda is a sweet drink, and its nutrition information lists 10.2 grams of carbohydrate per 100 grams. That figure does not establish how much is sugar, so check the bottle’s nutrition label for the sugar value.

Can people with diabetes drink Sırma Black Mulberry Soda?

Sırma Black Mulberry Soda contains carbohydrates, which can raise blood glucose; the effect depends on the amount consumed and the person. If you have diabetes, ask your clinician or dietitian how it fits your individual meal plan.

Is Sırma Black Mulberry Soda made in Turkey?

Sırma is a Turkish beverage brand, but the brand name alone does not confirm where a particular bottle was produced. Check the packaging for its country of origin or bottling information, which can vary by product and market.

How should you serve Sırma Black Mulberry Soda?

Serve Sırma Black Mulberry Soda chilled, straight from the bottle or poured gently into a glass to preserve some fizz. Its sweet, fruity flavor also works alongside savory or spicy foods.

How long does Sırma Black Mulberry Soda keep after opening?

Keep opened Sırma Black Mulberry Soda capped in the refrigerator and drink it soon while it is still fizzy. Leaving it open or uncapped lets the carbonation escape and reduces its freshness.

Can you freeze Sırma Black Mulberry Soda?

Freezing Sırma Black Mulberry Soda is not recommended. The liquid can expand as it freezes, putting pressure on the container, and thawing can leave the drink less fizzy. Chill it in the refrigerator instead.

Sırma Black Mulberry Soda Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Sodium

18mg · 1% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

5mg · 0% DV

Sırma Black Mulberry Soda Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sırma Black Mulberry Soda

To burn the 103 calories in 1 bottle (medium) (250 g):

🚶

25min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sırma Black Mulberry Soda?

Sırma Black Mulberry Soda is a Turkish carbonated soft drink flavoured with black mulberry. It pairs the berry’s dark, fruity character with a sweet, fizzy finish, and is most refreshing served well chilled.

In Turkey, gazoz is commonly enjoyed alongside a meal or a snack, or on its own on a warm day. It also works as a playful alternative to a fruit drink at a casual gathering. Its nutritional profile is mainly carbohydrate from its sweetness, with 10.2 g per 100 g. If you prefer a less sweet-feeling drink, pour a smaller glass and alternate it with water; salty snacks can balance its fruity sweetness.

How Nutritious Is Sırma Black Mulberry Soda?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sırma Black Mulberry Soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sırma Black Mulberry Soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sırma Black Mulberry Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sırma Black Mulberry Soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sırma Black Mulberry Soda

🥤vs☕️
Sırma Black Mulberry Soda vs Turkish coffee34 kcal more per 100 g
→
🥤vs🥛
Sırma Black Mulberry Soda vs Ayran4 kcal more per 100 g
→
🥤vs🧊🍵
Sırma Black Mulberry Soda vs Iced Tea21 kcal more per 100 g
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🥤vs🍵
Sırma Black Mulberry Soda vs Tea40 kcal more per 100 g
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Foods Similar to Sırma Black Mulberry Soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.