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Sırma Apple Drink Calories
Sweetened apple-flavoured beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Sırma Apple Drink (330 g) has 69 calories. That works out to 21 calories per 100 g. It contains 17.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Sırma Apple Drink Nutrition Facts
Selected: 1 bottle (medium) · 330 g
69
KCAL / 330G
Carbs
17.2g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sırma Apple Drink nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 17.2 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Sırma Apple Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 69 kcal |
| 100 g | 100 g | 21 kcal |
| 1 cup (small) | 150 g | 32 kcal |
| 1 bottle (small) | 200 g | 42 kcal |
| 1 cup (medium) | 250 g | 53 kcal |
| 1 bottle (medium) | 250 g | 53 kcal |
| 1 bottle (large) | 500 g | 105 kcal |
| 1 bottle (extra large) | 1000 g | 210 kcal |
Calculated from 21 calories per 100 g.
Frequently Asked Questions About Sırma Apple Drink
Is Sırma Apple Drink healthy?
Sırma Apple Drink is a sweetened, apple-flavoured beverage, so it can provide fluid but is not equivalent to whole fruit or water. For everyday hydration, make water your main drink and enjoy sweetened drinks less often.
Is Sırma Apple Drink the same as apple juice?
No. Sırma Apple Drink is described as a sweetened apple-flavoured beverage, not pure apple juice. Its precise juice content and ingredients can vary by product version, so the package is the source for those details.
Does Sırma Apple Drink contain caffeine?
Sırma Apple Drink is an apple-flavoured beverage and is not typically a caffeinated drink. Check the ingredients on your bottle if caffeine avoidance is important, since formulations and product variants can differ.
Can you drink Sırma Apple Drink every day?
You can drink Sırma Apple Drink, but making a sweetened beverage your everyday main drink can add unnecessary sweetness to your routine. Choose water most often and treat this drink as an occasional alternative.
Can children have Sırma Apple Drink?
Children can have Sırma Apple Drink occasionally, but water and whole fruit are better everyday choices. Frequent sweet drinks can contribute to tooth decay, so avoid letting a child sip it throughout the day.
Is Sırma Apple Drink suitable for people with diabetes?
People with diabetes should count Sırma Apple Drink as a sweetened drink that may raise blood glucose. Use the carbohydrate information for the serving you drink, and ask your clinician or dietitian if you need advice for your individual plan.
How should you store Sırma Apple Drink after opening?
After opening, close Sırma Apple Drink and keep it refrigerated. Follow the storage and use-after-opening directions on the bottle, and discard it if it has been left out for a long time or its smell or appearance changes.
Can you freeze Sırma Apple Drink?
Freezing Sırma Apple Drink is not recommended. The liquid can expand and damage a sealed container, and thawing may change its texture. Chill the bottle in the refrigerator instead.
Is Sırma Apple Drink a good substitute for whole apples?
No. Sırma Apple Drink is a sweetened apple-flavoured beverage, while a whole apple provides the fruit’s natural structure and fibre. Choose whole fruit when you want an apple as a filling snack.
Can you use Sırma Apple Drink in a smoothie?
Yes, you can use Sırma Apple Drink as the liquid in a smoothie, but it will make the result sweeter than water or unsweetened milk would. Pair it with whole fruit rather than adding extra sweetener.
Sırma Apple Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
6.6mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Sırma Apple Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sırma Apple Drink
To burn the 69 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sırma Apple Drink?
Sırma Apple Drink is a bottled, sweetened beverage flavoured with apple. It offers an easy-to-serve apple taste rather than being presented as freshly pressed juice.
Serve it chilled for a fruity, sweet drink alongside lunch, as a simple refreshment on the go, or with a casual meal. In Turkey it is an everyday packaged drink; elsewhere, it fits much the same role as a convenient soft drink for a lunchbox or picnic. It provides 21 calories and 5.2 g of carbohydrate per 100 g, with no protein or fibre, so it is best treated as a sweet drink rather than a source of nourishment. Pair it with water if you want a less sweet overall refreshment.
How Nutritious Is Sırma Apple Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sırma Apple Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sırma Apple Drink Contain Allergens?
No known major allergens
Which Diets Is Sırma Apple Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sırma Apple Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.