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377
Şirince Kale Öküzgözü Red Wine Calories
Red wine made from Öküzgözü grapes
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Şirince Kale Öküzgözü Red Wine (150 g) has 123 calories. That works out to 82 calories per 100 g. It contains 3.9 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Şirince Kale Öküzgözü Red Wine Nutrition Facts
Selected: 1 cup (medium) · 150 g
123
KCAL / 150G
Carbs
3.9g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Şirince Kale Öküzgözü Red Wine nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 3.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Şirince Kale Öküzgözü Red Wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 123 kcal |
| 1 g | 1 g | 1 kcal |
| 1 ounce (small) | 30 g | 25 kcal |
| 100 g | 100 g | 82 kcal |
| 1 cup (small) | 100 g | 82 kcal |
| 1 serving (medium) | 125 g | 103 kcal |
| 1 cup (large) | 200 g | 164 kcal |
| 1 bottle (whole) | 750 g | 615 kcal |
Calculated from 82 calories per 100 g.
Frequently Asked Questions About Şirince Kale Öküzgözü Red Wine
What does Şirince Kale Öküzgözü Red Wine taste like?
Şirince Kale Öküzgözü Red Wine is made from Öküzgözü grapes, a Turkish red variety often associated with fresh, red-fruit character and lively acidity. The exact aroma and structure depend on the wine’s vintage and how it was made.
Is Şirince Kale Öküzgözü Red Wine full-bodied?
Şirince Kale Öküzgözü Red Wine’s body depends on its particular bottling and production style. Öküzgözü wines can show generous fruit, but the grape name alone does not establish whether this bottle is light-, medium-, or full-bodied.
What food goes best with Şirince Kale Öküzgözü Red Wine?
Şirince Kale Öküzgözü Red Wine pairs well with grilled lamb, kebabs, burgers, and aged cheeses. Its red-fruit notes can complement charred and savory flavors, while very hot chilies may make the wine seem sharper.
Should you chill Şirince Kale Öküzgözü Red Wine before serving?
Yes, serve Şirince Kale Öküzgözü Red Wine slightly cool rather than warm room temperature. A brief chill can keep the alcohol from dominating its aromas; avoid serving it ice-cold, which can mute the wine’s flavors.
Does Şirince Kale Öküzgözü Red Wine need to be decanted?
No, Şirince Kale Öküzgözü Red Wine does not automatically need decanting. Pour a small taste first; if its aromas seem closed, letting it breathe in a decanter can help them open up. Older bottles may need gentler handling.
How long does Şirince Kale Öküzgözü Red Wine last after opening?
Şirince Kale Öküzgözü Red Wine is best enjoyed within a few days of opening. Reseal the bottle and refrigerate it to slow oxidation; discard it if its smell or taste has become noticeably sour or dull.
Can Şirince Kale Öküzgözü Red Wine be aged in a cellar?
Whether Şirince Kale Öküzgözü Red Wine can benefit from cellaring depends on the specific vintage and winemaking, not just the Öküzgözü grape. Store it away from heat and light, and follow any drinking-window guidance printed by the producer.
Is Şirince Kale Öküzgözü Red Wine made from one grape variety?
The name Şirince Kale Öküzgözü Red Wine identifies Öküzgözü, but it does not by itself prove the wine is 100% that variety. The bottle’s label or producer description will say whether it is a single-varietal wine or a blend.
What is the alcohol percentage of Şirince Kale Öküzgözü Red Wine?
The alcohol percentage of Şirince Kale Öküzgözü Red Wine is printed on its bottle, and it can vary by vintage or batch. Check the specific label rather than assuming a percentage from the grape or product name.
Can you drink Şirince Kale Öküzgözü Red Wine during pregnancy?
No, avoid Şirince Kale Öküzgözü Red Wine during pregnancy; no amount of alcohol is known to be safe during pregnancy. Anyone who is pregnant, trying to conceive, or breastfeeding can ask a healthcare professional for individual guidance.
Şirince Kale Öküzgözü Red Wine Vitamins & Minerals
Vitamins
B6
0.05mg · 3% DV
B2
0.03mg · 2% DV
Vitamin E
0.3mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Manganese
0.14mg · 6% DV
Iron
0.75mg · 4% DV
Potassium ⭐
135mg · 4% DV
Magnesium
15mg · 4% DV
Sodium
6mg · 0% DV
Şirince Kale Öküzgözü Red Wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Şirince Kale Öküzgözü Red Wine
To burn the 123 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Şirince Kale Öküzgözü Red Wine?
Şirince Kale Öküzgözü Red Wine is made by fermenting Öküzgözü, a native Turkish red grape grown especially in eastern Anatolia. The Şirince name evokes the village near İzmir known for its wine tradition, while Öküzgözü identifies the grape variety.
Wines from this grape are often lively and fruit-forward, with noticeable freshness. Enjoy it alongside a meal, cheese or small plates; serving it slightly cool can bring its fruit character forward. It contributes little protein or fat, while 100 g provides 82 kcal and 2.6 g of carbohydrate. As an alcoholic drink, it is best enjoyed in a considered portion. For a lighter meal, pair it with vegetables, salad or simply prepared fish.
How Nutritious Is Şirince Kale Öküzgözü Red Wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Şirince Kale Öküzgözü Red Wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şirince Kale Öküzgözü Red Wine Contain Allergens?
No known major allergens
Which Diets Is Şirince Kale Öküzgözü Red Wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Şirince Kale Öküzgözü Red Wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.