🍫🥛
Hot Chocolate Milk Calories
Hot Chocolate Milk
CALORIES
GI
POTASSIUM
FIBER
Hot Chocolate Milk Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.2g
· 58%
Protein
3.1g
· 16%
Fat
2.3g
· 26%
Fiber
0.7g
Hot Chocolate Milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Hot Chocolate Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot Chocolate Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot Chocolate Milk Contain Allergens?
Contains these allergens:
Which Diets Is Hot Chocolate Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot Chocolate Milk Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hot Chocolate Milk
Hot Chocolate Milk — Frequently Asked Questions
Sıcak çikolata süt kaç kalori?
Sıcak çikolata süt, 100 gramında 78 kalori içerir. Aynı miktarda 11,2 g karbonhidrat, 3,1 g protein ve 2,3 g yağ bulunur.
Sıcak çikolata sütün glisemik indeksi nedir?
Sıcak çikolata sütün glisemik indeksi 45’tir. Süt içerdiği için süt ürünleri alerjisi olanlar için uygun değildir.
Have another question about Hot Chocolate Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.