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Shweppes mandarin Calories
Sparkling mandarin-flavored soft drink, sweetened, refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Shweppes mandarin (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 31.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Shweppes mandarin Nutrition Facts
Selected: 1 can (medium) · 330 g
125
KCAL / 330G
Carbs
31.4g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Shweppes mandarin nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 31.4 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Shweppes mandarin?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 can (small) | 150 g | 57 kcal |
| 1 cup (medium) | 200 g | 76 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 cup (large) | 300 g | 114 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Shweppes mandarin
Does Shweppes mandarin contain caffeine?
It is generally caffeine-free and is not a cola-style soft drink. Formulations can vary between markets, so check the product information if avoiding caffeine is important to you.
Does Shweppes mandarin contain real mandarin juice?
Not necessarily. Shweppes mandarin is a mandarin-flavoured fizzy soft drink, not a juice drink by definition; any juice content can vary by market and formulation.
How much sugar is in Shweppes mandarin?
The standard Shweppes mandarin is sweetened. The supplied nutrition facts list 9.5 g of carbohydrate per 100 g, much of which comes from sugar; consider the amount in the can when estimating your intake.
Is Shweppes mandarin suitable for people with diabetes?
The standard sweetened Shweppes mandarin can raise blood glucose, so people with diabetes should account for it in their carbohydrate intake. For advice tailored to your glucose targets or medication, speak with your healthcare professional.
What is Shweppes mandarin made of?
Shweppes mandarin is an ultra-processed, factory-made fizzy soft drink, typically formulated with carbonated water, sweetener and flavourings. The exact ingredient list can differ by market, so the local product packaging is the reliable source for its recipe.
What can you mix with Shweppes mandarin?
Shweppes mandarin works as a mixer with gin or vodka, or as a non-alcoholic drink over ice with a citrus garnish. Its sweet mandarin flavour also pairs well with sparkling water for a less sweet serve.
Is Shweppes mandarin the same as orange soda?
No. Shweppes mandarin is flavoured to taste of mandarin, while orange soda is based on an orange flavour profile. Both are often sweetened carbonated soft drinks, but their flavourings and taste differ.
Does Shweppes mandarin contain alcohol?
No, Shweppes mandarin is a non-alcoholic soft drink. It can be used in an alcoholic mixed drink, but the soft drink itself is not alcoholic.
How should you store Shweppes mandarin after opening?
Keep opened Shweppes mandarin sealed in the refrigerator and drink it soon, while it is still fizzy. Once opened, it gradually loses carbonation and its flavour can become less fresh.
Can Shweppes mandarin cause bloating?
Yes, its carbonation can cause temporary belching or bloating, especially if you drink it quickly. If fizzy drinks regularly make you uncomfortable, try sipping more slowly or choosing a still drink.
Shweppes mandarin Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Shweppes mandarin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Shweppes mandarin
To burn the 125 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Shweppes mandarin?
Shweppes mandarin is a ready-to-drink, sweetened sparkling soft drink flavoured with mandarin. Its citrus character is paired with a distinctly sweet taste and lively fizz. It is usually served well chilled, either on its own or alongside a meal; in warm weather, it can also be poured over ice. In places where Schweppes-style mixers are common, mandarin soda may be enjoyed as a casual refreshment, too.
It provides no protein, fat or fibre, and its energy comes mainly from carbohydrates: there are 9.5 g per 100 g. If you want a less sweet drink, choose a smaller serving or alternate it with plain sparkling water.
How Nutritious Is Shweppes mandarin?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Shweppes mandarin Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shweppes mandarin Contain Allergens?
No known major allergens
Which Diets Is Shweppes mandarin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shweppes mandarin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.