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A small coffee drink made with espresso and oat milk.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Short Coffee with Oat Milk (60 g) has 18 calories. That works out to 30 calories per 100 g. It contains 2.7 g of carbs, 0.5 g of protein, 0.7 g of fat and 0.3 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 60 g
18
KCAL / 60G
Carbs
2.7g
· 1% DV
Protein
0.5g
· 1% DV
Fat
0.7g
· 1% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 10% · Fat 33%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 18 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.09 g | 0% |
| Trans fat | 0 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 2.7 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 18 kcal |
| 1 tablespoon (mini) | 15 g | 5 kcal |
| 1 ounce (small) | 30 g | 9 kcal |
| 1 cup (extra small) | 45 g | 14 kcal |
| 1 serving (medium) | 60 g | 18 kcal |
| 1 cup (large) | 90 g | 27 kcal |
| 100 g | 100 g | 30 kcal |
| 2 cup (double) | 120 g | 36 kcal |
Calculated from 30 calories per 100 g.
Yes, short coffee with oat milk contains caffeine because it is made with espresso. The amount varies with the espresso shot and preparation, so a small serving is not necessarily caffeine-free.
Short coffee with oat milk is a small espresso-based drink softened with a little oat milk. The name does not specify one universal milk-to-coffee ratio, so recipes can differ between cafés.
Pull a short espresso, then add a small amount of warmed oat milk to make short coffee with oat milk. If you do not have an espresso machine, moka-pot coffee works as a substitute, though the flavor will differ.
It usually tastes more concentrated than a latte because short coffee with oat milk has less milk to soften the espresso. The caffeine comparison depends on how many espresso shots each drink contains.
Not necessarily; short coffee with oat milk needs no added sugar, but the oat milk or café recipe may be sweetened. Ask whether the drink includes sweetened oat milk, syrup, or sugar if you want to avoid added sweetness.
Yes, oat milk can be steamed and foamed for short coffee with oat milk. Barista-style oat milk is generally formulated to foam more reliably, while overheating can make the texture less pleasant.
It might, since the espresso in short coffee with oat milk contains caffeine. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
A cortado is typically made with espresso and a fairly balanced amount of milk, while short coffee with oat milk has no fixed milk ratio. A café may serve the two drinks similarly, so ask how its short coffee is prepared.
Yes, short coffee with oat milk can be served iced. Pour espresso over ice and add cold oat milk; drink it soon, since melting ice gradually dilutes the coffee.
Yes, you can drink short coffee with oat milk on an empty stomach, but coffee may cause discomfort or heartburn for some people. If that happens to you, try having it with food instead.
Vitamins
B2
0.02mg · 2% DV
B3
0.21mg · 1% DV
B12
0.03µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Calcium
39mg · 4% DV
Phosphorus
21mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
45mg · 1% DV
Sodium
21mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 18 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Short Coffee with Oat Milk is a small espresso-based drink made by adding oat milk to a short shot of coffee. It is a contemporary café-style option rather than a traditional Turkish coffee preparation, and the balance of espresso and milk varies from one café or home recipe to another.
The coffee stays prominent, while oat milk softens its intensity with a smooth texture and mild sweetness. It works well as a quick morning coffee or an afternoon pick-me-up, on its own or alongside a light snack. Its small serving makes it a relatively light coffee choice; ask for unsweetened oat milk if you prefer less sweetness.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.09g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.