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●Low GI

Sesame paste cafe latte Calories

Latte with tahini, providing calcium and healthy fats

CALORIES

88kcal

34low

POTASSIUM

168mg

FIBER

0.8g

Sesame paste cafe latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 32%

Protein

3.3g

· 15%

Fat

5.2g

· 53%

Fiber

0.8g

Sesame paste cafe latte Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Sesame paste cafe latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame paste cafe latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame paste cafe latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sesame paste cafe latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame paste cafe latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

Foods Similar to Sesame paste cafe latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Sesame paste cafe latte — Frequently Asked Questions

How many calories are in a sesame paste cafe latte?

A sesame paste cafe latte contains 88 calories per 100 g. The same amount provides 3.3 g of protein, 7.2 g of carbohydrates, and 5.2 g of fat.

Is sesame paste cafe latte low glycemic?

Sesame paste cafe latte has a glycemic index of 34, which is considered low. It provides 7.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.