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Senze juice Calories
Fruit-style juice beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Senze juice (240 g) has 110 calories. That works out to 46 calories per 100 g. It contains 26.9 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 19.2 mg of Vitamin C covers 21% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Senze juice Nutrition Facts
Selected: 1 cup (medium) · 240 g
110
KCAL / 240G
Carbs
26.9g
· 10% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Senze juice nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Senze juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 110 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 150 g | 69 kcal |
| 1 cup (small) | 180 g | 83 kcal |
| 1 bottle (small) | 250 g | 115 kcal |
| 1 cup (large) | 300 g | 138 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 1 serving (large) | 350 g | 161 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Senze juice
What is senze juice?
Senze juice is described as a fruit-style juice beverage. That description does not establish which fruit it contains or how much fruit is in it; the ingredients and any stated fruit percentage are specific to the product.
Is senze juice made from a fruit called senze?
There is no confirmed information here that senze is the name of a fruit used to make senze juice. Treat it as the product name unless its packaging identifies a specific fruit or gives a fruit percentage.
Should senze juice be served cold?
Yes, senze juice can be served chilled, though it does not have to be. Refrigerate it before serving if you prefer a cooler, more refreshing drink, and follow the package directions for storage.
Does unopened senze juice need to be refrigerated?
Follow the storage instructions on the senze juice package: some beverages are shelf-stable until opened, while others require refrigeration. Do not assume it can be stored at room temperature if the label says to keep it chilled.
How long does senze juice last in the fridge after opening?
There is no reliable fixed time for every senze juice product. Keep it sealed in the refrigerator and follow the package’s after-opening guidance; discard it if its smell, appearance, or taste changes.
Can you mix senze juice with sparkling water?
Yes, senze juice can be mixed with sparkling water for a lighter, fizzy drink. Add the sparkling water just before serving so it keeps its bubbles, and adjust the proportions to suit your taste.
Can senze juice go in a smoothie?
Yes, senze juice can be used as the liquid in a smoothie. Blend it with whole fruit or yogurt, and remember that the drink’s final sweetness depends on both the juice and the other ingredients.
Is senze juice a good post-workout drink?
Senze juice can provide fluid after exercise, but it is not a complete replacement for water or an electrolyte drink after a long, strenuous workout. For everyday activity, drink water according to thirst and use senze juice if you enjoy it.
Can drinking senze juice at night affect sleep?
Senze juice is unlikely to affect sleep through caffeine unless the product contains added caffeine. Its sweetness or acidity may bother some people close to bedtime, so have it earlier if you notice discomfort.
Does senze juice contain caffeine?
The product information provided does not confirm whether senze juice contains caffeine. Fruit-style beverages are not usually caffeine sources, but check the ingredients for caffeine or added tea, coffee, or stimulant ingredients.
Senze juice Vitamins & Minerals
Vitamins
Vitamin C
19.2mg · 21% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
Biotin
0.96µg · 3% DV
Minerals
Potassium ⭐
228mg · 7% DV
Copper
0.05mg · 6% DV
Phosphorus
24mg · 3% DV
Manganese
0.07mg · 3% DV
Sodium
7.2mg · 0% DV
Senze juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Senze juice
To burn the 110 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Senze juice?
Senze juice is a fruit-style juice drink. The information available doesn’t specify its fruit ingredients or a particular place of origin, so it’s best not to assume it is the pure juice of one named fruit.
Its fruit-like character makes it an easy choice served chilled, alongside breakfast, a snack or a meal. For English-speaking readers, it can fit into the same casual occasions as other fruit drinks, whether poured at home or enjoyed on the go. It supplies mostly carbohydrate, with very little fibre, so it is better thought of as a sweet drink than as a whole-fruit serving. For a lighter pour, try a smaller glass or dilute it with water.
How Nutritious Is Senze juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Senze juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Senze juice Contain Allergens?
No known major allergens
Which Diets Is Senze juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Senze juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.