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Clear, pale straw-gold white wine fills a transparent stemmed wine glass, catching soft highlights along its surface.
●Low GI

Semi-sweet white wine Calories

Moderate sweetness, light fruity aroma, typically 9-12% alcohol

In season: Autumn · Winter · Spring · Summer

CALORIES

82kcal

GI

35low

POTASSIUM

70mg

FIBER

0g

Quick answer

1 cup (medium) of Semi-sweet white wine (150 g) has 123 calories. That works out to 82 calories per 100 g. It contains 6.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Semi-sweet white wine?

Semi-sweet white wine is made by fermenting white grapes, with some sweetness remaining to balance the grapes’ acidity. Its flavour depends on the grape variety and region, but it often has a light, fruity aroma and a softer sweetness than a dessert wine.

Serve it chilled with fish, seafood, mild cheeses or lighter appetisers; it can also be enjoyed on its own. In Turkey, it may accompany a fish meal or meze, while elsewhere serving traditions vary by region and style. Its energy comes largely from alcohol, and it typically contains 9–12% alcohol. For a fresher pairing, choose simply prepared dishes rather than very rich or heavily spiced food.

Semi-sweet white wine Nutrition Facts

Selected: 100 g

82

KCAL / 100G

Carbs

4.5g

· 2% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 2% · Fat 0%

Semi-sweet white wine Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B1

0.01mg · 1% DV

B3

0.1mg · 1% DV

B6

0.02mg · 1% DV

Minerals

Magnesium

10mg · 2% DV

Phosphorus

13mg · 2% DV

Potassium ⭐

70mg · 2% DV

Calcium

8mg · 1% DV

How Nutritious Is Semi-sweet white wine?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Semi-sweet white wine Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Semi-sweet white wine

To burn the 82 calories in 100 g:

🚶

20min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Semi-sweet white wine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Semi-sweet white wine Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Semi-sweet white wine Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Semi-sweet white wine Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Frequently Asked Questions About Semi-sweet white wine

Is semi-sweet white wine sweet?

Yes, semi-sweet white wine tastes sweeter than dry white wine but is usually less sweet than dessert wine. Its fruit aromas can make the sweetness seem more noticeable, and the exact taste varies by bottle.

What food goes well with semi-sweet white wine?

Semi-sweet white wine pairs well with seafood, mild cheeses, fruit-based salads, and spicy dishes. Its touch of sweetness can balance heat, while lighter foods let the wine’s fruity aromas come through.

Should semi-sweet white wine be served chilled?

Yes, serve semi-sweet white wine chilled. Cooling it helps keep the fruit flavors lively and makes its sweetness feel more balanced; refrigerate the bottle before serving rather than pouring it warm.

What is the difference between semi-sweet and dry white wine?

Semi-sweet white wine retains more residual sugar than dry white wine, so it tastes sweeter and often softer. Dry white wine has little residual sugar and generally finishes with a crisper, less sweet impression.

How should you store semi-sweet white wine after opening?

Seal semi-sweet white wine tightly with its cork or a wine stopper and keep it in the refrigerator after opening. Limiting air exposure and keeping the bottle cold helps preserve its aroma and flavor.

How long does semi-sweet white wine last after opening?

Once opened, semi-sweet white wine is generally best enjoyed within a few days. Recork it promptly and refrigerate it; discard it if it develops an unpleasant vinegar-like smell or noticeably stale taste.

Can you cook with semi-sweet white wine?

Yes, semi-sweet white wine can add fruitiness to seafood, poultry, or sauces. Because its sweetness may alter a dish, use it sparingly in recipes that call for dry wine, or choose a drier bottle instead.

What grapes are used to make semi-sweet white wine?

Semi-sweet white wine can be made from many grape varieties; there is no single required grape. The variety depends on the region and producer, so check the bottle’s label to learn what is in a particular wine.

Does semi-sweet white wine cause a hangover?

It can contribute to a hangover because it contains alcohol. Sweetness does not prevent alcohol-related effects, and the amount consumed, drinking pace, sleep, and hydration can all affect how you feel afterward.

Can semi-sweet white wine be paired with spicy food?

Yes, the mild sweetness in semi-sweet white wine can temper the heat of spicy food and complement aromatic seasonings. Choose a fruit-forward bottle, and avoid serving it with dishes whose chili heat overwhelms its flavor.

Have another question about Semi-sweet white wine?

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Nutrition data compiled from USDA FoodData Central and scientific sources.