1 bottle (medium) of Sugar-free peach iced tea (500 g) has 5 calories. That works out to 1 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

What is Sugar-free peach iced tea?

Sugar-free peach iced tea is a chilled tea drink with peach flavour and no sugar. The exact tea base and sweetening ingredients can vary by brand, so check the label if you have a particular preference. It is usually served cold, often over ice, as a refreshing drink with lunch or on a warm day; in some places it is also an easy alternative to fizzy drinks at a picnic or barbecue. Its taste is lightly fruity, with tea notes beneath the peach.

Nutritionally, it is a very low-calorie choice, with 1 kcal per 100 g and very little carbohydrate. It can suit someone looking for a lighter bottled drink, though water remains a simple everyday option. Pair it with a sandwich or a savoury snack, or add extra ice and a slice of fresh peach for a less sweet-tasting serve.

Sugar-free peach iced tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.2g

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sugar-free peach iced tea Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Sugar-free peach iced tea?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free peach iced tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free peach iced tea

To burn the 1 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free peach iced tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free peach iced tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free peach iced tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sugar-free peach iced tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Sugar-free peach iced tea

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Sugar-free peach iced tea vs Turkish coffee6 kcal fewer per 100 g

→🧋vs🥛

Sugar-free peach iced tea vs Ayran36 kcal fewer per 100 g

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Sugar-free peach iced tea vs Iced Tea19 kcal fewer per 100 g

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Sugar-free peach iced tea vs TeaSame calories per 100 g

→

Foods Similar to Sugar-free peach iced tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Sugar-free peach iced tea

Does sugar-free peach iced tea contain caffeine?

It may contain caffeine if it is made with black tea or tea extract. The amount varies by product, and a peach-flavoured drink made without a tea base may have little or none.

What sweeteners are used in sugar-free peach iced tea?

The sweetener depends on the product; common choices include sucralose, acesulfame potassium, and stevia-derived sweeteners. These provide sweetness without added sugar, but can leave a different aftertaste from sugar.

Does sugar-free peach iced tea contain real peaches?

Not necessarily. Peach flavour may come from flavouring rather than peach pieces or juice, so the name alone does not mean the drink contains much fruit. Some products use fruit ingredients, while others do not.

Is sugar-free peach iced tea healthy to drink every day?

It can be an occasional low-sugar drink, but it is not a substitute for water or whole fruit. Daily use may make you rely on sweet-tasting drinks, and caffeine can matter if the product uses tea extract.

Can sugar-free peach iced tea raise blood sugar?

It usually has little effect when it contains no sugar, but the carbohydrate content can differ between products. If you have diabetes, account for the drink’s carbohydrates and follow your usual blood-glucose plan.

Can sugar-free peach iced tea help with weight loss?

It can help reduce calorie intake if it replaces a sugar-sweetened drink, but it does not cause weight loss on its own. It is not especially filling, so it should not replace meals.

Is sugar-free peach iced tea safe during pregnancy?

It may be suitable in moderation, but caffeine can be present if the drink contains tea extract. Check whether it is caffeinated and include it in your daily caffeine total; ask your maternity care professional if you need individual guidance.

Can sugar-free peach iced tea replace water for hydration?

It contributes to fluid intake, but water is still the best everyday default. If the drink contains caffeine, having water alongside it is a practical way to keep your hydration routine balanced.

How do you make sugar-free peach iced tea at home?

Brew tea, chill it, then add fresh peach slices or a little unsweetened peach purée. If you want it sweeter, add a sugar-free sweetener to taste; adding fruit may contribute some natural sugars.

How should you store sugar-free peach iced tea after opening?

Keep it sealed in the refrigerator after opening. The safe storage time varies by product, so follow its package directions and discard it if its smell, appearance, or taste changes.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026