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●Low GI

Unsweetened milk latte Calories

No added sugar, made with milk and espresso

CALORIES

61kcal

30low

POTASSIUM

150mg

FIBER

Unsweetened milk latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 31%

Protein

3.1g

· 20%

Fat

3.3g

· 49%

Fiber

Unsweetened milk latte Vitamins & Minerals

Vitamins

B12

0.44µg · 18% DV

0.18mg · 14% DV

0.36mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

113mg · 11% DV

Iodine

16µg · 11% DV

Selenium

3.7µg · 7% DV

Unsweetened milk latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened milk latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened milk latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened milk latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened milk latte Fat Profile

SATURATED

2.05g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened milk latte

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

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Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

Unsweetened milk latte — Frequently Asked Questions

Şeker ilavesiz sütlü latte kaç kalori?

Şeker ilavesiz sütlü latte 100 gramda 61 kalori içerir. Aynı miktarda 3,1 g protein, 4,8 g karbonhidrat ve 3,3 g yağ bulunur.

Şeker ilavesiz sütlü latte kan şekerini yükseltir mi?

Glikemik indeksi 30 olan şeker ilavesiz sütlü latte düşük glisemik indeksli bir içecektir. Ancak süt içerdiği için süt alerjisi olanlar için uygun değildir.

Have another question about Unsweetened milk latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.