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Second Cup Nanaimo Bar Flash Cold Brew Calories
Dessert-flavored flash cold brew coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Second Cup Nanaimo Bar Flash Cold Brew Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
9.8g
· 62%
Protein
1.2g
· 8%
Fat
2.1g
· 30%
Fiber
0.2g
Second Cup Nanaimo Bar Flash Cold Brew Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B3
0.5mg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Phosphorus
36mg · 5% DV
Calcium
42mg · 4% DV
Magnesium
11mg · 3% DV
Selenium
1.6µg · 3% DV
Second Cup Nanaimo Bar Flash Cold Brew Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Second Cup Nanaimo Bar Flash Cold Brew Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Second Cup Nanaimo Bar Flash Cold Brew Contain Allergens?
Contains these allergens:
Which Diets Is Second Cup Nanaimo Bar Flash Cold Brew Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Second Cup Nanaimo Bar Flash Cold Brew Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Second Cup Nanaimo Bar Flash Cold Brew
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Nutrition data compiled from USDA FoodData Central and scientific sources.