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Secco dry Calories
Dry sparkling wine with low residual sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Secco dry (30 g) has 23 calories. That works out to 78 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Secco dry Nutrition Facts
Selected: 1 ounce (small) · 30 g
23
KCAL / 30G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Secco dry nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Secco dry?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 23 kcal |
| 1 ounce (double) | 60 g | 47 kcal |
| 100 g | 100 g | 78 kcal |
| 1 cup (small) | 120 g | 94 kcal |
| 1 cup (medium) | 150 g | 117 kcal |
| 1 cup (large) | 180 g | 140 kcal |
| 1 bottle (mini) | 200 g | 156 kcal |
| 1 bottle (half) | 375 g | 293 kcal |
| 1 bottle (whole) | 750 g | 585 kcal |
Calculated from 78 calories per 100 g.
Frequently Asked Questions About Secco dry
Is Secco dry sparkling wine alcoholic?
Yes, Secco dry sparkling wine is alcoholic; “dry” describes its low residual sugar, not its alcohol content. The alcohol level can vary by bottle, so check the product label rather than assuming it is alcohol-free or low-alcohol.
What does “dry” mean in Secco dry sparkling wine?
“Dry” means Secco dry sparkling wine tastes less sweet because it has relatively little residual sugar. It does not mean the wine contains no sugar, and it does not describe how much alcohol is in the bottle.
How is Secco dry sparkling wine made?
Secco dry sparkling wine starts as fermented wine, with its bubbles created through a further fermentation or, depending on the production method, added carbonation. The dry style comes from having relatively little residual sugar, not from a separate way of making bubbles.
How should you serve Secco dry sparkling wine?
Serve Secco dry sparkling wine well chilled in a clean flute or a white-wine glass. Chill the bottle before opening, then ease the cork out slowly; twisting the bottle rather than the cork helps control the pressure and prevent spills.
How long does Secco dry sparkling wine last after opening?
Secco dry sparkling wine is best soon after opening, while its bubbles are lively. Seal the bottle with a sparkling-wine stopper and refrigerate it; an ordinary loose cover will not keep carbonation in as effectively.
What is the difference between Secco dry sparkling wine and Champagne?
Champagne is sparkling wine made in France’s Champagne region under specific production rules; “dry” describes sweetness and can apply to sparkling wines from many places. Secco dry sparkling wine is therefore not necessarily Champagne.
What food goes well with Secco dry sparkling wine?
Secco dry sparkling wine pairs well with seafood, salty snacks, and fried foods: its bubbles and restrained sweetness complement rich or salty flavors. It may taste sharper alongside a very sweet dessert.
Is Secco dry sparkling wine the same as Prosecco?
No. Secco dry sparkling wine describes a dry style of sparkling wine, while Prosecco is a named Italian wine style with a defined origin and production rules. Prosecco can be dry, but not every dry sparkling wine is Prosecco.
Does Secco dry sparkling wine contain sugar?
Yes, Secco dry sparkling wine can contain residual sugar; “dry” does not mean sugar-free. The amount varies between bottles, so check the label if you need to limit sugar rather than relying on the style name alone.
Can you drink Secco dry sparkling wine during pregnancy?
No. Avoid Secco dry sparkling wine during pregnancy because it contains alcohol, and no safe amount of alcohol during pregnancy has been established. Calling it “dry” refers to sweetness, not an absence of alcohol.
Secco dry Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B3
0.03mg · 0% DV
B5
0.01mg · 0% DV
B6
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Potassium ⭐
21mg · 1% DV
Iron
0.09mg · 1% DV
Magnesium
2.1mg · 1% DV
Sodium
1.5mg · 0% DV
Secco dry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Secco dry
To burn the 23 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Secco dry?
Secco dry is a dry sparkling wine made from grapes, with bubbles produced during fermentation and little residual sweetness. Served well chilled, it tends to taste crisp and lively, often with fresh fruit notes; the exact style depends on the grapes and producer.
It works as an aperitif or a celebratory pour, and pairs well with salty snacks, cheeses and light seafood. Its low residual sugar means it is relatively low in carbohydrate: the listed amount is 1.5 g per 100 g. For a lighter-feeling serving, keep the pour small and serve it alongside fresh, simple dishes.
How Nutritious Is Secco dry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Secco dry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Secco dry Contain Allergens?
No known major allergens
Which Diets Is Secco dry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Secco dry Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.