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Schweppes orange soft drink Calories
Carbonated orange-flavored sugary soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Schweppes orange soft drink (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 34.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Schweppes orange soft drink Nutrition Facts
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
34.3g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Schweppes orange soft drink nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 34.3 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Schweppes orange soft drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 can (mini) | 150 g | 63 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 serving (large) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Schweppes orange soft drink
Is Schweppes orange soft drink caffeine-free?
Yes, Schweppes orange soft drink is generally caffeine-free; orange-flavoured soft drinks are not typically made with caffeine-containing ingredients such as tea or cola extracts. Formulas can vary by country, so check the can’s ingredient list if you need to avoid even small amounts.
Is Schweppes orange soft drink the same as tonic water?
No, Schweppes orange soft drink is a sweet, orange-flavoured soda, while tonic water has a bitter taste from quinine and is usually used as a mixer. They are different drinks, even when both are sold under the Schweppes brand.
What ingredients are in Schweppes orange soft drink?
Schweppes orange soft drink is an industrially formulated, ultra-processed beverage made with carbonated water, sugar and orange flavouring. The exact ingredients—and whether it includes juice, acidity regulators or colourings—can differ by market, so the local package is the reliable source.
Does Schweppes orange soft drink contain real orange juice?
It may contain orange juice or concentrate in some markets, but the amount and recipe can vary. An orange taste does not by itself mean the drink contains much fruit juice; check the ingredients on the specific Schweppes orange soft drink package.
Does Schweppes make a sugar-free orange soft drink?
Some markets offer a sugar-free or reduced-sugar Schweppes orange soft drink, but the range is not identical worldwide. Look for a clearly labelled zero-sugar version and confirm its nutrition information, since a similar-looking orange can may have a different recipe.
How does Schweppes orange soft drink compare with Fanta Orange?
Schweppes orange soft drink and Fanta Orange are separate products, so their recipes, sweetness and orange flavour can differ. The comparison also changes between countries; check the local labels rather than assuming one brand always contains more juice or less sugar.
Can you use Schweppes orange soft drink as a cocktail mixer?
Yes, Schweppes orange soft drink can be used in cocktails or alcohol-free mocktails. Its sweetness and orange flavour pair well with ice and citrus, but add it just before serving so the carbonation does not fade while the drink sits.
How should you store Schweppes orange soft drink after opening?
Keep opened Schweppes orange soft drink tightly closed in the refrigerator. It will gradually lose carbonation, so drink it soon for the best fizz and flavour; follow any storage instructions printed on the bottle or can.
Does Schweppes orange soft drink hydrate you like water?
It contributes fluid, but Schweppes orange soft drink is not a good replacement for water as your everyday thirst-quencher. Its sweetness and carbonation make it better treated as an occasional soft drink, with plain water as the main drink through the day.
Can people with diabetes drink Schweppes orange soft drink?
The sugary version of Schweppes orange soft drink can raise blood glucose, so people with diabetes should account for it in their individual meal plan. A sugar-free version may be available, but ask your doctor or dietitian if you are unsure how it fits your medication and targets.
Schweppes orange soft drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Schweppes orange soft drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schweppes orange soft drink
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schweppes orange soft drink?
Schweppes orange soft drink is a ready-to-serve, carbonated soft drink with a sweet orange flavour. It is a packaged beverage rather than a homemade orange drink; served cold, its citrus notes and fizz make it refreshing. It can be enjoyed on its own or alongside a meal, and is often poured over ice for casual gatherings, parties or a quick accompaniment to savoury snacks.
Its nutritional profile is mainly carbohydrate: it provides 10.4 g per 100 g, with no protein or fibre. It suits those looking for a sweet fizzy drink, though it is not a source of substantial nourishment. For a lighter serving, pour a smaller glass and have water alongside it; the citrus flavour also pairs well with salty or spicy foods.
How Nutritious Is Schweppes orange soft drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schweppes orange soft drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schweppes orange soft drink Contain Allergens?
No known major allergens
Which Diets Is Schweppes orange soft drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schweppes orange soft drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.