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Schweppes Mint Calories
Mint-flavoured carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Schweppes Mint (330 g) has 63 calories. That works out to 19 calories per 100 g. It contains 15.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Schweppes Mint Nutrition Facts
Selected: 1 can (medium) · 330 g
63
KCAL / 330G
Carbs
15.2g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Schweppes Mint nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Schweppes Mint?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 63 kcal |
| 100 g | 100 g | 19 kcal |
| 1 can (small) | 200 g | 38 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 bottle (small) | 250 g | 48 kcal |
| 1 bottle (medium) | 330 g | 63 kcal |
| 1 bottle (large) | 500 g | 95 kcal |
| 1 bottle (extra large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Schweppes Mint
What is Schweppes Mint?
Schweppes Mint is a mint-flavoured carbonated soft drink. It is made to be served chilled on its own or over ice, and is not the same as plain sparkling water or mint tea.
Does Schweppes Mint contain caffeine?
Schweppes Mint is generally sold as a caffeine-free soft drink. Formulas can vary between markets and product versions, so use the ingredients list on your can or bottle if you need to confirm its caffeine content.
Does Schweppes Mint contain real mint?
Schweppes Mint is a mint-flavoured fizzy drink, not a brewed mint infusion. The mint taste comes from flavouring; whether a particular version contains mint extract or leaves is determined by its ingredients list.
Is Schweppes Mint tonic water?
No, Schweppes Mint is a mint-flavoured soft drink, not tonic water. Tonic water is characterised by quinine and its distinctive bitter taste, while Schweppes Mint is made to taste minty and refreshing.
Does Schweppes Mint contain sugar?
The standard Schweppes Mint contains carbohydrate and is not a sugar-free drink. Recipes and versions may differ by market, so check the nutrition information and ingredients on the package for the product you have.
Is Schweppes Mint alcoholic?
No, Schweppes Mint is a non-alcoholic soft drink. You can drink it as sold or use it as a mint-flavoured mixer; adding spirits to a cocktail, of course, makes that finished drink alcoholic.
Can you use Schweppes Mint in a mojito?
Yes, Schweppes Mint can add fizz and mint flavour to a mojito-style drink. It does not fully replace the fresh mint and lime used in a traditional mojito, and its sweetness can change the balance.
What does Schweppes Mint taste like?
Schweppes Mint tastes fizzy, sweet and mint-flavoured. It is a soft drink rather than a strongly brewed herbal drink, so expect a more pronounced soda-like sweetness than you would get from mint-infused water.
How should you serve Schweppes Mint?
Serve Schweppes Mint chilled, either straight from the can or over ice. A lime wedge can complement its mint flavour; open it just before serving to keep as much carbonation as possible.
How long does Schweppes Mint keep after opening?
Keep opened Schweppes Mint covered in the refrigerator and drink it soon, while it is still fizzy. Once opened, it gradually loses carbonation and flavour, so it is best not to leave it out or store it for long.
Schweppes Mint Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
17mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Schweppes Mint Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schweppes Mint
To burn the 63 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schweppes Mint?
Schweppes Mint is a branded, carbonated soft drink with mint flavour, rather than plain sparkling water. It has a lively fizz, a sweet taste and a cooling mint aroma. Serve it well chilled, straight from the can or poured over ice; it can also be used as a mixer when you want a minty lift in a drink.
Its nutrition profile is mostly carbohydrate, with no protein or fat; it provides 19 calories per 100 g. It suits a casual meal or snack when you want a flavoured alternative to water. For a less sweet option, pair a smaller pour with sparkling water, or choose unsweetened sparkling water instead.
How Nutritious Is Schweppes Mint?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schweppes Mint Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schweppes Mint Contain Allergens?
No known major allergens
Which Diets Is Schweppes Mint Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schweppes Mint Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.