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Schweppes Mandarin Soda Calories
Mandarin-flavored soda, sweet, refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Schweppes Mandarin Soda (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 31.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Schweppes Mandarin Soda Nutrition Facts
Selected: 1 can (medium) · 330 g
125
KCAL / 330G
Carbs
31.4g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Schweppes Mandarin Soda nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 31.4 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Schweppes Mandarin Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
| 1 bottle (extra large) | 1500 g | 570 kcal |
| 1 pack (jumbo) | 2000 g | 760 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Schweppes Mandarin Soda
Does Schweppes Mandarin Soda contain caffeine?
No, Schweppes Mandarin Soda is generally caffeine-free. That makes it different from cola and many energy drinks, but caffeine-free does not mean sugar-free or nutritionally equivalent to water.
Does Schweppes Mandarin Soda contain real mandarin juice?
Schweppes Mandarin Soda is a flavored soft drink, not primarily a serving of mandarin juice. Whether a particular version includes any juice can vary by market, so look for juice in the ingredients if that matters to you.
Is Schweppes Mandarin Soda the same as tonic water?
No, Schweppes Mandarin Soda is a sweet, mandarin-flavored soft drink, while tonic water has a distinct bitter taste. They are different mixers, even though both are carbonated and may be made by the same brand.
How much sugar is in Schweppes Mandarin Soda?
Schweppes Mandarin Soda is a sweetened drink, so it contains sugar. The exact amount can vary between versions and serving sizes; check the nutrition panel on your can or bottle rather than assuming every market uses the same recipe.
Is Schweppes Mandarin Soda a good mixer for cocktails?
Yes, Schweppes Mandarin Soda can add mandarin flavor, sweetness, and fizz to cocktails or mocktails. Pair it with ice and citrus, and consider reducing other sweet ingredients so the finished drink is not overly sweet.
Does Schweppes Mandarin Soda taste like orange soda?
It has a citrus-soda profile, but Schweppes Mandarin Soda is marketed with mandarin flavor rather than simply being orange soda. The exact balance of sweetness and citrus can differ from one brand or regional recipe to another.
How do you keep Schweppes Mandarin Soda fizzy after opening?
To keep Schweppes Mandarin Soda fizzy, close the bottle tightly and refrigerate it after opening. It will gradually lose carbonation, so it tastes best when consumed soon; an opened can cannot be resealed effectively.
Can you freeze Schweppes Mandarin Soda?
No, freezing Schweppes Mandarin Soda is not recommended. The liquid expands as it freezes, which can split a can or bottle, and freezing can also spoil the drink’s carbonation and texture. Chill it in the refrigerator instead.
Can Schweppes Mandarin Soda replace mandarin juice?
No, Schweppes Mandarin Soda is not a substitute for mandarin juice. It is a sweet, carbonated flavored drink rather than juice from the fruit, so choose whole mandarins or juice when you want fruit.
Is Schweppes Mandarin Soda hydrating?
Schweppes Mandarin Soda contributes fluid, but it is a sweetened soft drink rather than the best everyday hydration choice. Water is a better default, especially when you are thirsty or replacing fluids after exercise.
Schweppes Mandarin Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
23mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
Schweppes Mandarin Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schweppes Mandarin Soda
To burn the 125 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schweppes Mandarin Soda?
Schweppes Mandarin Soda is a carbonated soft drink flavoured with mandarin. It is sweet rather than juice-like, with a bright citrus aroma and lively fizz; serve it well chilled for its most refreshing taste.
It works alongside a casual meal, takeaway food or a snack, and can also be enjoyed on its own on a warm day. Nutritionally, its energy comes mainly from carbohydrates: it has no protein, fat or fibre, with 9.5 g of carbohydrates per 100 g. If you want a lighter everyday drink, choose water or sparkling water and keep this soda as an occasional treat.
How Nutritious Is Schweppes Mandarin Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schweppes Mandarin Soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schweppes Mandarin Soda Contain Allergens?
No known major allergens
Which Diets Is Schweppes Mandarin Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schweppes Mandarin Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.