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Sweetened mandarin-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Schweppes Mandarin Nectar Flavored Carbonated Drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
No, Schweppes Mandarin Nectar Flavored Carbonated Drink is not sold as a caffeinated drink. If you are looking for caffeine, it is not a substitute for coffee, tea, or a caffeinated soft drink.
Yes, Schweppes Mandarin Nectar Flavored Carbonated Drink can add mandarin flavor and fizz to cocktails. It also works in a non-alcoholic mix with ice and citrus; any alcohol in a cocktail comes from the spirits you add.
No, Schweppes Mandarin Nectar Flavored Carbonated Drink is a non-alcoholic soft drink. It can be used in an alcoholic cocktail, but the alcohol then comes from the added spirit, not the soft drink itself.
The phrase “nectar flavored” does not by itself confirm that Schweppes Mandarin Nectar Flavored Carbonated Drink contains mandarin juice. Check its ingredient list for juice; the flavor description alone is not proof of fruit content.
Schweppes Mandarin Nectar Flavored Carbonated Drink is a sweet, fizzy soft drink with a mandarin-style flavor. It is designed as a flavored beverage, so do not expect the same taste or texture as freshly squeezed mandarin juice.
Water is a better everyday hydration choice than Schweppes Mandarin Nectar Flavored Carbonated Drink. This product is a sweetened soft drink, so enjoy it for its flavor rather than relying on it as your main source of fluids.
Serve Schweppes Mandarin Nectar Flavored Carbonated Drink chilled for a crisp, fizzy taste. Pour it over ice shortly before drinking; leaving it exposed or poured for too long lets the carbonation fade.
After opening, keep Schweppes Mandarin Nectar Flavored Carbonated Drink capped in the refrigerator and drink it soon. It may remain drinkable for a while, but its fizz and fresh flavor diminish once the container has been opened.
Schweppes Mandarin Nectar Flavored Carbonated Drink is sweetened, so it can raise blood glucose. If you have diabetes, account for it in your meal plan and ask your healthcare professional for advice tailored to your glucose targets.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Schweppes Mandarin Nectar Flavored Carbonated Drink is a branded, sweetened soft drink with a fizzy texture and a mandarin-nectar-style flavour. It is a flavoured carbonated drink rather than a serving of fruit juice.
Its sweet citrus taste is best served chilled, whether alongside a meal or as a cold drink with a snack. The nutrition is mainly carbohydrate, with no protein or fat; it provides 42 calories per 100 g. If you prefer a less sweet-tasting serve, pour it over ice or pair it with savoury food rather than another sweet treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.