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Schweppes Mandarin Calories
Sparkling mandarin-flavored soft drink, sweetened, refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Schweppes Mandarin (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 31.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Schweppes Mandarin Nutrition Facts
Selected: 1 can (medium) · 330 g
125
KCAL / 330G
Carbs
31.4g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Schweppes Mandarin nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 31.4 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Schweppes Mandarin?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 can (small) | 150 g | 57 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
| 1 bottle (extra large) | 1500 g | 570 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Schweppes Mandarin
Does Schweppes Mandarin contain caffeine?
No, Schweppes Mandarin is generally caffeine-free, so it does not have the stimulant effect of coffee or an energy drink. Recipes can vary by market, so check the product’s ingredient information if caffeine avoidance is important to you.
Is Schweppes Mandarin alcoholic?
No, Schweppes Mandarin is sold as a non-alcoholic soft drink. It can be used as a mixer in alcoholic cocktails, but any alcohol in the finished drink comes from the spirit added to it.
Does Schweppes Mandarin contain real mandarin juice?
Schweppes Mandarin is primarily a mandarin-flavoured carbonated soft drink, so its name does not mean it is made from mandarin juice. Juice content, if any, can vary between markets; the product’s ingredient list gives the answer for that version.
What is Schweppes Mandarin made of?
Schweppes Mandarin is made with carbonated water, sugar and mandarin flavouring. Acidity regulators and other ingredients can differ between countries and product versions, so there is not one ingredient list that applies everywhere.
Is Schweppes Mandarin a tonic water?
No, Schweppes Mandarin is a sweet, mandarin-flavoured soft drink, not tonic water. Tonic water has a characteristic bitter taste from quinine, while Schweppes Mandarin is made to taste fruity and sweet.
What does Schweppes Mandarin taste like?
Schweppes Mandarin tastes sweet, fizzy and citrusy, with a mandarin-style flavour. It is not the same as freshly squeezed mandarin juice: it has carbonation and a soft-drink sweetness rather than the taste and texture of fresh fruit.
What can you mix with Schweppes Mandarin?
Schweppes Mandarin works as a mixer with spirits such as gin or vodka, and it can also go into alcohol-free drinks with citrus or other fruit flavours. Its sweetness and mandarin notes make it a more flavourful choice than plain soda water.
How should you store Schweppes Mandarin after opening?
Close Schweppes Mandarin and refrigerate it after opening. It keeps its fizz and flavour best when consumed soon; once left open, it gradually goes flat and may taste less fresh.
Can you freeze Schweppes Mandarin?
No, do not leave Schweppes Mandarin in the freezer. As the carbonated drink freezes, it expands and can split or burst its container; chill it in the refrigerator instead.
Can people with diabetes drink Schweppes Mandarin?
People with diabetes should account for the sugar in Schweppes Mandarin, which can raise blood glucose. Whether it fits an individual meal plan depends on their glucose targets and treatment, so a doctor or dietitian can advise on an appropriate portion.
Schweppes Mandarin Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
23mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Schweppes Mandarin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schweppes Mandarin
To burn the 125 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schweppes Mandarin?
Schweppes Mandarin is a sweetened, carbonated soft drink with mandarin flavour. It is a flavoured soda rather than a juice, made for a bright citrus taste and a fizzy finish.
Serve it well chilled, on its own or alongside a casual meal or snack. Its sweet, gently tangy flavour is refreshing, especially when the weather is warm; in different markets it may be enjoyed at home, from a can, or as a mixer. It provides energy mainly from carbohydrates, with 9.5 g per 100 g.
If you want a lighter drink, choose a smaller serving and have water alongside it.
How Nutritious Is Schweppes Mandarin?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schweppes Mandarin Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schweppes Mandarin Contain Allergens?
No known major allergens
Which Diets Is Schweppes Mandarin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schweppes Mandarin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.