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Alcoholic citrus cocktail
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Satsuma vodka cocktail (180 g) has 194 calories. That works out to 108 calories per 100 g. It contains 14.6 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 16.2 mg of Vitamin C covers 18% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 180 g
194
KCAL / 180G
Carbs
14.6g
· 5% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 3% · Fat 3%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 194 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 194 kcal |
| 1 ounce (small) | 30 g | 32 kcal |
| 1 ounce (medium) | 45 g | 49 kcal |
| 1 piece (mini) | 90 g | 97 kcal |
| 100 g | 100 g | 108 kcal |
| 1 serving (small) | 150 g | 162 kcal |
| 1 cup (medium) | 180 g | 194 kcal |
| 1 cup (large) | 240 g | 259 kcal |
| 1 serving (large) | 250 g | 270 kcal |
Calculated from 108 calories per 100 g.
Make a Satsuma vodka cocktail by shaking vodka, fresh Satsuma juice and a little lemon juice with ice, then straining into a chilled glass. Add simple syrup only if the fruit needs extra sweetness.
A Satsuma is a sweet, easy-to-peel type of mandarin, usually with few or no seeds. Its juice gives the cocktail a softer, more floral citrus flavour than standard orange juice.
Yes, bottled Satsuma or mandarin juice can work in a Satsuma vodka cocktail, but choose one without added sugar for better control of sweetness. Freshly squeezed juice usually has a brighter aroma.
Shake a Satsuma vodka cocktail with ice when it contains citrus juice. Shaking chills and blends the juice with the vodka; strain it into a fresh glass so the melting ice does not dilute it further.
A clean, unflavoured vodka is best for a Satsuma vodka cocktail because it lets the fruit remain the focus. Strongly flavoured vodka can compete with the Satsuma’s delicate citrus notes.
Yes, regular mandarin juice can replace Satsuma juice in a Satsuma vodka cocktail. The drink may taste a little more tart or sweet depending on the fruit, so taste it before adding syrup.
A thin Satsuma wheel or a twist of its peel is a fitting garnish for a Satsuma vodka cocktail. Expressing the peel over the glass releases fragrant citrus oils without adding more juice.
You can mix the vodka and Satsuma juice ahead and keep the mixture chilled, but add any soda just before serving. Fresh citrus loses aroma over time, so it tastes best soon after mixing.
For a non-alcoholic Satsuma vodka cocktail, leave out the vodka and top fresh Satsuma and lemon juice with sparkling water. Add a little syrup if needed, then serve it well chilled.
No, avoid a Satsuma vodka cocktail during pregnancy because it contains alcohol. Choose a mocktail made with Satsuma juice and sparkling water instead.
Vitamins
Vitamin C
16.2mg · 18% DV
Folate
14.4µg · 4% DV
B6
0.05mg · 3% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Potassium ⭐
171mg · 5% DV
Magnesium
13mg · 3% DV
Phosphorus
20mg · 3% DV
Sodium
3.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 194 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Satsuma vodka cocktail combines vodka with the juice or flavour of satsuma, a sweet, easy-to-peel mandarin. Recipes vary, and the drink has no single established place of origin; it is a citrus-led variation on a vodka cocktail rather than a traditional regional classic.
Expect a clean alcoholic edge softened by satsuma’s fragrant sweetness and gentle acidity. Serve it chilled over ice, as an aperitif or alongside small bites; in the UK and elsewhere, it fits casual gatherings as well as a cocktail menu. It provides 8.1 g of carbohydrate per 100 g, though the amount depends on the juice and any sweetener used. For a less sweet version, use less syrup and top with soda.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.