Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍹
Sarti Spritz Calories
Popular Italian cocktail, low protein, high sugar, contains alcohol
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Sarti Spritz (200 g) has 190 calories. That works out to 95 calories per 100 g. It contains 23 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Sarti Spritz Nutrition Facts
Selected: 1 serving (medium) · 200 g
190
KCAL / 200G
Carbs
23g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sarti Spritz nutrition facts table · 1 serving (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 190 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Sarti Spritz?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 200 g | 190 kcal |
| 100 g | 100 g | 95 kcal |
| 1 serving (extra small) | 100 g | 95 kcal |
| 1 serving (small) | 150 g | 143 kcal |
| 1 cup (medium) | 180 g | 171 kcal |
| 1 bottle (medium) | 250 g | 238 kcal |
| 1 serving (large) | 300 g | 285 kcal |
| 1 serving (extra large) | 400 g | 380 kcal |
Calculated from 95 calories per 100 g.
Frequently Asked Questions About Sarti Spritz
What is a Sarti Spritz?
A Sarti Spritz is an Italian-style aperitivo cocktail made with Sarti Rosa, prosecco and soda water. It is usually served over ice as a bright, fizzy pre-dinner drink.
How do you make a Sarti Spritz at home?
Build a Sarti Spritz in an ice-filled wine glass: add Sarti Rosa and prosecco, top with soda water, then stir gently. Adding the sparkling ingredients last helps preserve the bubbles.
What does a Sarti Spritz taste like?
A Sarti Spritz tastes fruity and citrusy, with a gentle bitter edge and lively bubbles. The sweet, fruit-forward Sarti Rosa is balanced by dry sparkling wine and soda.
What is in a Sarti Spritz?
A classic Sarti Spritz contains Sarti Rosa aperitivo, prosecco and soda water, served with ice. A citrus garnish is common, though the exact fruit and proportions can vary between recipes.
How is a Sarti Spritz different from an Aperol Spritz?
A Sarti Spritz uses Sarti Rosa and has a fruitier, more tropical-citrus profile, while an Aperol Spritz has Aperol’s distinct bitter-orange character. Both are commonly mixed with prosecco and soda.
Which prosecco works best in a Sarti Spritz?
A dry or extra-dry prosecco works well in a Sarti Spritz because it balances the aperitivo’s fruitiness. Chill the prosecco before mixing so the drink stays refreshing without being diluted by excess ice.
What garnish goes on a Sarti Spritz?
An orange or lime slice is a good garnish for a Sarti Spritz. Citrus complements its fruity aromas; add a slice to the glass or rest it on the rim just before serving.
Can you make a Sarti Spritz with tonic water instead of soda?
Yes, tonic water can replace soda in a Sarti Spritz, but it makes the drink more bitter and adds its own sweetness. Use it when you want a sharper flavor rather than the lighter classic style.
Is a Sarti Spritz a ready-to-drink cocktail?
A classic Sarti Spritz is mixed to order from Sarti Rosa, prosecco and soda; it is not inherently a premixed bottled cocktail. If you have a packaged version, follow its serving directions.
Can you make a nonalcoholic Sarti Spritz?
Yes, you can make a nonalcoholic Sarti Spritz-inspired drink with a nonalcoholic aperitif, alcohol-free sparkling wine and soda water. Serve it over ice with citrus, though its flavor will differ from the original.
Sarti Spritz Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
4mg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
10mg · 0% DV
Sarti Spritz Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sarti Spritz
To burn the 190 calories in 1 serving (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sarti Spritz?
Sarti Spritz is an Italian aperitivo cocktail made with Sarti Rosa, prosecco and soda water, usually finished with a slice of orange. It has a fruity, citrus-led sweetness, gentle bitterness and a light fizz.
In Italy it is commonly enjoyed before dinner with small savoury bites; elsewhere, it fits naturally into a relaxed pre-dinner drink or a sunny gathering. Olives, crisps or salted nuts make easy companions. It contains alcohol and is high in sugar, while providing no protein or fibre, so it is best treated as a sweet cocktail rather than a nourishing drink. Add more soda water for a less sweet, lighter-tasting serve.
How Nutritious Is Sarti Spritz?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sarti Spritz Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sarti Spritz Contain Allergens?
No known major allergens
Which Diets Is Sarti Spritz Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sarti Spritz Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Sarti Spritz
Foods Similar to Sarti Spritz
Have another question about Sarti Spritz?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.