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Sugary carbonated tangerine-flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Sarıkız Tangerine Soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Sarıkız Tangerine Soda is a sweet, carbonated soft drink with a tangerine flavor. It is served chilled, and its citrus flavor does not necessarily mean it is made with tangerine juice.
Not necessarily. A tangerine flavor does not confirm that Sarıkız Tangerine Soda contains real juice; check the ingredient list on the bottle to see whether juice is included.
Usually not; tangerine sodas are generally caffeine-free. To confirm the formulation of Sarıkız Tangerine Soda specifically, look at the ingredients on its bottle.
Yes, Sarıkız Tangerine Soda is a sugary soft drink. Its nutrition panel gives the amount in the bottle, which is useful if you are keeping track of your added-sugar intake.
Sarıkız Tangerine Soda has a sweet, fizzy citrus taste with a tangerine-style flavor. Orange soda often has a more familiar orange profile, but the precise difference depends on each drink’s flavoring.
Close Sarıkız Tangerine Soda tightly and refrigerate it after opening. Drink it soon for better fizz and flavor; leaving the bottle open or loosely capped lets the carbonation escape.
It is better not to freeze Sarıkız Tangerine Soda in its bottle. The liquid expands as it freezes, so a sealed container can split or pop open; chill it in the refrigerator instead.
No, Sarıkız Tangerine Soda is not a substitute for tangerine juice. It is a sweetened, carbonated soft drink, so do not treat it as a serving of fruit or juice.
Children can have Sarıkız Tangerine Soda occasionally, but it is better not to make it an everyday drink. Offer water as the usual thirst-quencher and keep sweetened soft drinks occasional.
People with diabetes should account for the sugar in Sarıkız Tangerine Soda when planning what to drink. A doctor or dietitian can advise whether it fits their individual blood-glucose management plan.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Calcium
4mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Sarıkız Tangerine Soda is a Turkish-style fizzy soft drink flavoured with tangerine. Served well chilled, it has a sweet, fruity taste and lively bubbles; expect the familiar candied citrus character of a classic gazoz rather than the sharper flavour of fresh fruit.
In Turkey, it is commonly enjoyed straight from the fridge, with a snack or alongside a meal, and is an easy fit for a picnic or summer table. Its energy comes chiefly from carbohydrate, with 10.6 g per 100 g. For a smaller, less sweet serving, pour it over plenty of ice in a small glass, or have water alongside.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.