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A clear, faintly yellow carbonated drink with fine bubbles rising through the liquid, served in a transparent glass.
Sarıkız· all products

Sarıkız lemon flavored mineral carbonated drink Calories

Lemon flavored, mineral, carbonated drink

In season: Summer

CALORIES · 100 G

18kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Sarıkız lemon flavored mineral carbonated drink (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 80 mg of Calcium covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Sarıkız lemon flavored mineral carbonated drink Nutrition Facts

Selected: 1 bottle (medium) · 200 g

36

KCAL / 200G

Carbs

9g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sarıkız lemon flavored mineral carbonated drink nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium30 mg1%
Total carbohydrate9 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Sarıkız lemon flavored mineral carbonated drink?

ServingAmountCalories
1 bottle (medium)200 g36 kcal
100 g100 g18 kcal
1 bottle (small)100 g18 kcal
1 cup (small)100 g18 kcal
1 cup (medium)200 g36 kcal
1 can (medium)250 g45 kcal
1 bottle (large)330 g59 kcal
1 can (large)330 g59 kcal
1 bottle (jumbo)500 g90 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Sarıkız lemon flavored mineral carbonated drink

Is Sarıkız lemon flavoured mineral carbonated drink the same as sparkling mineral water?

No. Sarıkız lemon flavoured mineral carbonated drink is a flavoured, fizzy beverage, while plain sparkling mineral water has no lemon flavour. Its exact sweeteners and mineral composition should not be assumed to match those of unflavoured mineral water.

Does Sarıkız lemon flavoured mineral carbonated drink contain real lemon juice?

The product name confirms lemon flavour, but it does not establish whether the drink contains lemon juice. Check the ingredient list for lemon juice or concentrate; flavouring alone can give a lemon taste without juice.

How much sugar is in Sarıkız lemon flavoured mineral carbonated drink?

The available nutrition information lists carbohydrates but does not specify how much is sugar. For the exact sugar content per serving, use the product’s package information; its ingredient list can also show whether sugar or sweeteners are used.

Does Sarıkız lemon flavoured mineral carbonated drink contain caffeine?

Lemon-flavoured carbonated mineral drinks are not typically caffeinated, but the product’s ingredient list is the reliable source for this specific drink. If you avoid caffeine, check the package before drinking it.

Can Sarıkız lemon flavoured mineral carbonated drink replace water for hydration?

It contributes fluid, but it is better not to make Sarıkız lemon flavoured mineral carbonated drink your only source of hydration. Choose plain water regularly, especially when you are thirsty or exercising.

Does Sarıkız lemon flavoured mineral carbonated drink cause bloating?

It can. Carbonation may cause burping or temporary bloating, particularly if you drink it quickly. If that happens to you, sip it more slowly or choose a still drink.

Is Sarıkız lemon flavoured mineral carbonated drink bad for your teeth?

Frequent sipping of acidic flavoured fizzy drinks can contribute to tooth enamel wear. Have Sarıkız lemon flavoured mineral carbonated drink with a meal rather than sipping it over a long period, and rinse with water afterward.

How should you serve Sarıkız lemon flavoured mineral carbonated drink?

Serve Sarıkız lemon flavoured mineral carbonated drink chilled, pouring it slowly into a glass to limit foaming. A lemon slice is an optional garnish; it is not needed to bring out the drink’s lemon flavour.

How should you store Sarıkız lemon flavoured mineral carbonated drink after opening?

Close the bottle tightly and refrigerate Sarıkız lemon flavoured mineral carbonated drink after opening. Drink it soon to enjoy its carbonation; once opened, it will gradually lose its fizz.

Is Sarıkız lemon flavoured mineral carbonated drink the same as lemonade?

No. Sarıkız lemon flavoured mineral carbonated drink is a fizzy mineral-based beverage with lemon flavour, whereas lemonade is usually made by mixing lemon juice, water and often a sweetener. The two can taste similar but are not the same drink.

Sarıkız lemon flavored mineral carbonated drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

80mg · 8% DV

Magnesium

20mg · 5% DV

Sodium

30mg · 1% DV

Potassium ⭐

4mg · 0% DV

Sarıkız lemon flavored mineral carbonated drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sarıkız lemon flavored mineral carbonated drink

To burn the 36 calories in 1 bottle (medium) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sarıkız lemon flavored mineral carbonated drink?

Sarıkız lemon flavored mineral carbonated drink is a bottled, fizzy beverage with lemon flavour. The wording on the label describes the product; it should not automatically be taken to mean the same thing as naturally sparkling mineral water. Its citrus taste and lively bubbles make it refreshing, with a lightly sweet character. In Turkey it is commonly served chilled, alongside lunch or dinner, or as a cold drink on a warm day; it also pairs well with savoury snacks.

It provides no protein or fat, and has 18 calories and 4.5 g of carbohydrate per 100 g. If you are watching your carbohydrate intake, check the serving size and enjoy it in moderation; plain water is another option for everyday hydration.

How Nutritious Is Sarıkız lemon flavored mineral carbonated drink?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sarıkız lemon flavored mineral carbonated drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarıkız lemon flavored mineral carbonated drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sarıkız lemon flavored mineral carbonated drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarıkız lemon flavored mineral carbonated drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sarıkız lemon flavored mineral carbonated drink

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🥛

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37 kcal

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20 kcal

🍵

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1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.