Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sarı Kız Gazoz Calories
Turkish soda, sweetened, carbonated beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Sarı Kız Gazoz (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Sarı Kız Gazoz Nutrition Facts
Selected: 1 bottle (medium) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sarı Kız Gazoz nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Sarı Kız Gazoz?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 84 kcal |
| 1 pack (jumbo) | 6 g | 3 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 100 g | 42 kcal |
| 1 cup (small) | 100 g | 42 kcal |
| 1 cup (medium) | 250 g | 105 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Sarı Kız Gazoz
What is Sarı Kız Gazoz?
Sarı Kız Gazoz is a Turkish-style sweetened, carbonated soft drink. It is a flavored beverage rather than plain sparkling water, and is commonly served chilled with meals or on its own.
What does Sarı Kız Gazoz taste like?
Sarı Kız Gazoz tastes sweet, fizzy, and flavored. Its exact flavor depends on the specific variety, so it is not necessarily interchangeable with lemon soda or any one familiar soft-drink flavor.
Does Sarı Kız Gazoz contain caffeine?
Gazoz is generally caffeine-free, unlike cola, and Sarı Kız Gazoz is not a cola. If you need to avoid caffeine completely, check the ingredients on the particular bottle, since product formulations can vary.
What is the difference between Sarı Kız Gazoz and sparkling mineral water?
Sarı Kız Gazoz is a sweetened, flavored soft drink, while sparkling mineral water is mineral water with carbonation and usually no added sugar or flavor. They are different drinks, even if both are fizzy.
Is Sarı Kız Gazoz alcoholic?
No, Sarı Kız Gazoz is a non-alcoholic soft drink. It is a sweetened carbonated beverage, not a fermented alcoholic drink.
What is Sarı Kız Gazoz made from?
Sarı Kız Gazoz is made as a carbonated soft drink, typically using water, carbon dioxide, sweetener, and flavoring. The exact ingredients can differ by variety, so the bottle’s ingredient list is the best guide for a specific product.
Is Sarı Kız Gazoz the same as Turkish lemonade?
No, Sarı Kız Gazoz is a carbonated soft drink, whereas Turkish lemonade is typically made with lemon, water, and sweetener and is not necessarily fizzy. A lemon-flavored gazoz may taste similar, but the drinks are not the same.
How should Sarı Kız Gazoz be served?
Serve Sarı Kız Gazoz chilled. It works as a fizzy soft drink alongside a meal or snack; pour it slowly into a glass to limit foaming.
Can people with diabetes drink Sarı Kız Gazoz?
Sarı Kız Gazoz may raise blood sugar if it is sweetened with sugar. People with diabetes should account for its carbohydrate content and follow their clinician’s or dietitian’s advice about whether and how much to drink.
How long does Sarı Kız Gazoz keep after opening?
Once opened, close the bottle tightly and refrigerate Sarı Kız Gazoz. It will lose carbonation over time, so drink it soon for the best taste and fizz; discard it if its smell or appearance changes.
Sarı Kız Gazoz Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
2mg · 0% DV
Sodium
10mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
2mg · 0% DV
Sarı Kız Gazoz Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sarı Kız Gazoz
To burn the 84 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sarı Kız Gazoz?
Sarı Kız Gazoz is a Turkish-style sweetened, carbonated soft drink, part of the country’s long-running gazoz tradition. Served cold, it is sweet and fizzy, with the crisp sensation typical of bottled soda. In Turkey, gazoz is commonly enjoyed with a snack or a casual meal, and Sarı Kız Gazoz can be served the same way. For English-speaking readers elsewhere, it makes a distinctly Turkish alternative to more familiar colas and lemon-lime sodas.
Its energy comes mainly from carbohydrates: it contains 10.5 g per 100 g, with no protein or fat. Pair it with savoury food such as a toastie or a pastry, or pour a smaller glass if you would prefer less sweetness; a glass of water alongside is also a simple option.
How Nutritious Is Sarı Kız Gazoz?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sarı Kız Gazoz Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sarı Kız Gazoz Contain Allergens?
No known major allergens
Which Diets Is Sarı Kız Gazoz Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sarı Kız Gazoz Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Sarı Kız Gazoz
Foods Similar to Sarı Kız Gazoz
Have another question about Sarı Kız Gazoz?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.