Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sarıkız black currant mineral water Calories
Low-calorie flavored sparkling mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Sarıkız black currant mineral water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (low), so it raises blood sugar slowly.
Sarıkız black currant mineral water Nutrition Facts
Selected: 1 bottle (whole) · 200 g
36
KCAL / 200G
Carbs
8.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sarıkız black currant mineral water nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Sarıkız black currant mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 100 g | 18 kcal |
| 1 can (whole) | 200 g | 36 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 cup (large) | 250 g | 45 kcal |
| 1 bottle (small) | 250 g | 45 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Sarıkız black currant mineral water
Does Sarıkız black currant mineral water contain caffeine?
No, Sarıkız black currant mineral water is a flavored sparkling mineral water, not a tea, coffee, or energy drink, and it is not typically caffeinated. Check the ingredient information on your bottle if the product formulation has changed.
Can Sarıkız black currant mineral water replace plain water?
It can contribute to your fluid intake, but Sarıkız black currant mineral water is best treated as a flavored drink rather than your only source of water. Plain water remains a straightforward everyday choice, especially when you want to avoid added flavor or carbohydrates.
Is Sarıkız black currant mineral water sweetened?
Its nutrition information lists 4.3 grams of carbohydrate per 100 grams, but that figure alone does not establish whether the carbohydrates are sugars or whether sugar was added. The ingredient list identifies added sweeteners.
Does Sarıkız black currant mineral water contain real black currants?
The black currant flavor in Sarıkız black currant mineral water does not by itself mean that it contains whole fruit or fruit juice. Look for black currants, juice, or fruit extract in the ingredient list to confirm.
How is Sarıkız black currant mineral water different from black currant soda?
Sarıkız black currant mineral water is presented as flavored mineral water, while “black currant soda” can refer to a soft drink with a different base and recipe. Compare their ingredient lists rather than assuming they have the same formulation.
Can you use Sarıkız black currant mineral water in a mocktail?
Yes, Sarıkız black currant mineral water works as a fizzy, fruity mixer in a non-alcoholic drink. Pour it in last to preserve its bubbles, and taste before adding sweetener because the drink already has a fruit flavor.
Does Sarıkız black currant mineral water go flat after opening?
Yes, Sarıkız black currant mineral water loses carbonation after opening, especially if left uncapped. Close the bottle tightly, refrigerate it, and drink it soon for the best fizz and flavor.
Can Sarıkız black currant mineral water cause bloating?
Yes, the carbonation in Sarıkız black currant mineral water can cause burping or a bloated feeling in some people. Drinking it more slowly or choosing a still drink can help if bubbles make you uncomfortable.
Is Sarıkız black currant mineral water bad for your teeth?
It may be less tooth-friendly than plain water if it is acidic or contains added sugar. The exact acidity and sweeteners are not established here, so avoid sipping it continuously throughout the day and use plain water for routine hydration.
Is Sarıkız black currant mineral water a good drink before bed?
It is not usually a caffeine-related sleep concern, but Sarıkız black currant mineral water is carbonated and may bother you if bubbles cause reflux or bloating. Plain water is a simpler choice before bed.
Sarıkız black currant mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
36mg · 4% DV
Magnesium
14mg · 3% DV
Sodium
24mg · 1% DV
Potassium ⭐
4mg · 0% DV
Sarıkız black currant mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sarıkız black currant mineral water
To burn the 36 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sarıkız black currant mineral water?
Sarıkız black currant mineral water is a bottled, carbonated mineral water drink flavoured with black currant. It has a fruity, slightly tart-sweet taste, with bubbles that make it feel livelier than still fruit drinks.
Serve it well chilled with a meal or as a refreshing drink on a warm day. Its berry flavour also pairs nicely with simple savoury snacks. Nutritionally, it contains no fat or protein and provides 18 calories per 100 g, with most of its energy coming from carbohydrates. If you prefer a less sweet drink, alternate it with plain sparkling water.
How Nutritious Is Sarıkız black currant mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sarıkız black currant mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sarıkız black currant mineral water Contain Allergens?
No known major allergens
Which Diets Is Sarıkız black currant mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sarıkız black currant mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Sarıkız black currant mineral water
Foods Similar to Sarıkız black currant mineral water
Have another question about Sarıkız black currant mineral water?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.