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A clear, golden-yellow carbonated drink sits in a transparent glass, with fine bubbles rising through it.

Yellow Cola Calories

Sweet, carbonated, yellow-colored cola-flavored drink

CALORIES · 100 G

42kcal

GI

65medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Yellow Cola (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Yellow Cola Nutrition Facts

Selected: 1 cup (medium) · 250 g

105

KCAL / 250G

Carbs

26.5g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Yellow Cola nutrition facts table · 1 cup (medium) (250 g)

NutrientAmount% DV
Calories105 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium18 mg1%
Total carbohydrate26.5 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Yellow Cola?

ServingAmountCalories
1 cup (medium)250 g105 kcal
100 g100 g42 kcal
1 cup (small)150 g63 kcal
1 serving (small)200 g84 kcal
1 can (small)250 g105 kcal
1 bottle (small)330 g139 kcal
1 can (medium)330 g139 kcal
1 serving (large)400 g168 kcal
1 bottle (large)500 g210 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Yellow Cola

What is Yellow Cola?

Yellow Cola is a sweet, carbonated soft drink with cola flavor and a yellow appearance. The name may refer to different products rather than one standardized recipe, so its ingredients and exact taste can vary by manufacturer.

Is Yellow Cola actually cola?

Yellow Cola is generally a cola-flavored soft drink, but its flavor may differ from familiar dark colas. The word “cola” describes the flavor style; the yellow color does not identify a single recipe or guarantee a particular ingredient.

What gives Yellow Cola its color?

Yellow Cola gets its appearance from the coloring or color-producing ingredients in its formula. Cola flavor itself does not make a drink yellow, and the particular coloring used can differ among products.

Does Yellow Cola taste like regular cola?

Yellow Cola can taste cola-like, but it may be lighter, sweeter, or more citrus-forward than a conventional dark cola. There is no universal Yellow Cola formula, so the taste depends on the specific product.

Does Yellow Cola contain caffeine?

Some Yellow Cola products may contain caffeine, while others may be caffeine-free. The yellow color does not indicate whether caffeine is present, so check the product’s ingredient information rather than assuming it matches another cola.

Can you mix Yellow Cola with other drinks?

Yes, Yellow Cola can be used as a mixer in nonalcoholic drinks or cocktails. Its sweet cola flavor and bright color work well with citrus, but add it just before serving so the carbonation does not fade.

Can Yellow Cola be made without sugar?

Yes, a homemade Yellow Cola-style drink can be made with sparkling water and a sugar-free cola-flavored syrup. Its color and flavor will depend on the syrup, and it may not taste exactly like a commercial Yellow Cola.

How do you keep Yellow Cola fizzy after opening?

To keep Yellow Cola fizzy, close the bottle tightly and refrigerate it as soon as you have poured a serving. It will gradually lose carbonation after opening, so it tastes best when consumed soon rather than left open.

Does Yellow Cola keep you awake?

Yellow Cola may affect sleep if it contains caffeine, particularly when you drink it later in the day or are sensitive to caffeine. Check the specific product’s caffeine information; its yellow color alone says nothing about its effect on sleep.

Does Yellow Cola hydrate you?

Yellow Cola contributes fluid, but it is not an ideal replacement for water. Its sweetness and carbonation make it better treated as an occasional soft drink than as your main drink for staying hydrated.

Yellow Cola Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

18mg · 1% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

2.5mg · 0% DV

Yellow Cola Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yellow Cola

To burn the 105 calories in 1 cup (medium) (250 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Yellow Cola?

Yellow Cola is a sweet, fizzy, cola-flavoured drink distinguished by its yellow colour rather than the familiar dark hue of standard cola. It is usually served well chilled, straight from the can or bottle, or poured over ice.

It can accompany a casual meal, a snack or a gathering, much like other soft drinks. Its flavour is sweet and its carbonation gives it a lively, sharp fizz. Nutritionally, it provides energy mainly from carbohydrates, with 10.6 g per 100 g, and no protein or fat. If you prefer a less sweet drink, try a smaller serving or alternate it with water.

How Nutritious Is Yellow Cola?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Yellow Cola Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yellow Cola Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Yellow Cola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yellow Cola Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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7 kcal

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37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

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1 kcal

🥤

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2 kcal

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42 kcal

☕️

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2 kcal

🥤

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.