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Chocolate pişmaniye Calories
Traditional fibrous sweet coated with chocolate, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Chocolate pişmaniye Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68.5g
· 58%
Protein
4.8g
· 4%
Fat
20.1g
· 38%
Fiber
2.3g
Chocolate pişmaniye Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
1.8µg · 6% DV
Vitamin E
0.9mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Chocolate pişmaniye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate pişmaniye Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate pişmaniye Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate pişmaniye Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate pişmaniye Fat Profile
SATURATED
9.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Chocolate pişmaniye
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Nutrition data compiled from USDA FoodData Central and scientific sources.