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Saray Chocolate Truffle Calories

Rich chocolate, creamy filling, sweet treat

CALORIES

480kcal

40medium

POTASSIUM

220mg

FIBER

4.5g

Saray Chocolate Truffle Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

53g

· 44%

Protein

5.2g

· 4%

Fat

28g

· 52%

Fiber

4.5g

Saray Chocolate Truffle Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Magnesium

55mg · 13% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Saray Chocolate Truffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saray Chocolate Truffle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saray Chocolate Truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saray Chocolate Truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saray Chocolate Truffle Fat Profile

SATURATED

16g

MONOUNSATURATED

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Saray Chocolate Truffle — Frequently Asked Questions

How many calories are in Saray Chocolate Truffle?

Saray Chocolate Truffle contains 480 calories per 100 g. A 100 g serving also provides 28 g of fat, 53 g of carbohydrates, and 5.2 g of protein.

Is Saray Chocolate Truffle suitable for vegetarians?

Yes, Saray Chocolate Truffle is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.