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Salty plum mineral drink is made from fermented plums, salt, and mineral water, rich in electrolytes.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
6g
· 97%
Protein
0.2g
· 3%
Fat
0g
· 0%
Fiber
0.3g
Vitamins
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
350mg · 15% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Salty plum mineral drink contains 25 calories per 100 g. The same serving provides 6 g of carbohydrates, 0 g of fat, and 0.2 g of protein.
Yes, salty plum mineral drink is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.