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Salep with Starch Calories

Traditional hot drink, thickened with starch, milky and aromatic

CALORIES

85kcal

65medium

POTASSIUM

110mg

FIBER

0.2g

Salep with Starch Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.5g

· 66%

Protein

2.7g

· 12%

Fat

2.1g

· 22%

Fiber

0.2g

Salep with Starch Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.14mg · 11% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

95mg · 10% DV

Phosphorus

70mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Salep with Starch Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Salep with Starch Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salep with Starch Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Salep with Starch Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salep with Starch Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Salep with Starch

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Coca-Cola Classic

42 kcal

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1 kcal

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Cold black coffee

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

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Filter coffee

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Unsweetened iced latte

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Salep with Starch — Frequently Asked Questions

How many calories are in salep with starch?

Salep with starch contains 85 calories per 100 g. It provides 14.5 g of carbohydrates, 2.7 g of protein, and 2.1 g of fat per 100 g.

Is salep with starch suitable for a vegetarian diet?

Salep with starch is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.