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Salep with soy milk Calories
Traditional hot beverage made with soy milk
CALORIES
GI
POTASSIUM
FIBER
Salep with soy milk Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
11.5g
· 70%
Protein
2.2g
· 13%
Fat
1.2g
· 17%
Fiber
0.5g
Salep with soy milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
Biotin
1.5µg · 5% DV
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Calcium
90mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Magnesium
15mg · 4% DV
Salep with soy milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salep with soy milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salep with soy milk Contain Allergens?
Contains these allergens:
Which Diets Is Salep with soy milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salep with soy milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Salep with soy milk
Salep with soy milk — Frequently Asked Questions
How many calories are in salep with soy milk?
Salep with soy milk contains 65 calories per 100 g. It provides 11.5 g of carbohydrates, 2.2 g of protein, and 1.2 g of fat per 100 g.
Is salep with soy milk suitable for a vegan diet?
Yes, salep with soy milk is compatible with vegan and vegetarian diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.