Categories ▾Tools ▾Food Guide Compare Blog

🥛🌰

Salep with Pistachio Calories

Traditional hot drink made with milk, salep powder, and pistachios. Contains protein, calcium, and vitamin E.

CALORIES

120kcal

45medium

POTASSIUM

180mg

FIBER

1.2g

Salep with Pistachio Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

16.5g

· 54%

Protein

4.2g

· 14%

Fat

4.3g

· 32%

Fiber

1.2g

Salep with Pistachio Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.6mg · 12% DV

Vitamin E

1.6mg · 11% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Selenium

3.5µg · 6% DV

Salep with Pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Salep with Pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salep with Pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Salep with Pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salep with Pistachio Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.41g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Salep with Pistachio

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Salep with Pistachio — Frequently Asked Questions

How many calories are in pistachio salep?

Pistachio salep contains 120 calories per 100 g. Each 100 g also provides 16.5 g of carbohydrates, 4.2 g of protein, and 4.3 g of fat.

Is pistachio salep suitable for a vegetarian diet?

Yes, pistachio salep is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Salep with Pistachio?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.