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Salep latte Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Salep latte Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
10.5g
· 60%
Protein
2.6g
· 15%
Fat
2g
· 25%
Fiber
0.2g
Salep latte Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
95mg · 10% DV
Iodine
13µg · 9% DV
Selenium
2µg · 4% DV
Salep latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salep latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salep latte Contain Allergens?
Contains these allergens:
Which Diets Is Salep latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salep latte Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Salep latte
Salep latte — Frequently Asked Questions
Salep latte kaç kalori?
Salep latte, 100 gramında 70 kalori içerir. Aynı miktarda 2,6 g protein, 10,5 g karbonhidrat ve 2 g yağ bulunur.
Salep latte düşük glisemik indeksli mi?
Salep lattenin glisemik indeksi 40'tır. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.