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Salep drink Calories
Traditional hot drink made with milk and salep powder
CALORIES
GI
POTASSIUM
FIBER
Salep drink Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
13.5g
· 62%
Protein
3.2g
· 15%
Fat
2.2g
· 23%
Fiber
0.2g
Salep drink Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.17mg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
13µg · 9% DV
Potassium ⭐
170mg · 5% DV
Salep drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salep drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salep drink Contain Allergens?
Contains these allergens:
Which Diets Is Salep drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salep drink Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Salep drink
Salep drink — Frequently Asked Questions
How many calories are in salep drink?
Salep drink contains 85 calories per 100 g. The same amount provides 13.5 g of carbohydrates, 3.2 g of protein, and 2.2 g of fat.
Is salep drink suitable for vegetarians?
Yes, salep drink is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.